What should pregnant women often do to make the fetus smarter and healthier?

Pregnant women want to give birth to healthy and intelligent babies, and their diet should be diversified to ensure adequate nutritional intake. Try to keep a happy mood and don't be too emotional. Be sure to check regularly during pregnancy to ensure the health of the fetus. In addition, pregnant women also need prenatal education to let their children win at the starting line.

First, the diet of pregnant women should be diversified to ensure balanced nutrition. Many pregnant women don't want to eat in order to keep fit, which is actually a very wrong behavior. You know, the nutrition of the fetus comes from the mother. If the mother doesn't get enough nutrition, then the child is likely to be malnourished.

If it happens to be during fetal development, malnutrition is a trivial matter. If pregnant women smoke and drink alcohol during pregnancy, it is likely to lead to fetal malformation and even other problems.

Second, keep a cheerful mood and don't be too emotional. It is easy for pregnant women to feel depressed after pregnancy, even if it is serious, it may lead to depression, and even more serious will lead to fetal arrest, because the fetus can feel the mother's emotions when it is in the belly. If the mother has been emotionally unstable, the development of the fetus will also be affected.

Because the fetus can feel the mother's anxiety, it will become restless, which will lead to great physical consumption of the fetus and even affect the child's brain development in severe cases.

Third, do regular check-ups during pregnancy to ensure the health of the fetus. Nowadays, many pregnant women feel that it is not necessary to have a pregnancy check-up, which is actually very wrong. We should know that prenatal examination is the basis to ensure that we know whether the fetus is healthy or not, but many pregnant women are reluctant to go to the hospital for prenatal examination in order to save money.

You should know that if the fetus has umbilical cord entanglement during pregnancy, it is easy to affect the fetus. In severe cases, it will lead to fetal asphyxia, and the more late pregnancy, the greater the chance of fetal asphyxia. Still have to follow the doctor's advice and check on time.

Fourth, prenatal education, let children win at the starting line. Many people think that children don't know anything when they are in their bellies, but when we play music, the children in their bellies will move, and when we study, the children in their bellies seem to respond to us. Therefore, in order to make children smart and healthy, prenatal education is necessary.

Let the children begin to accept the baptism of culture in the mother's belly. When they grow up, they will naturally be more willing to learn and smarter than other children.

Therefore, if you want your child to be smart and healthy, pregnant women should pay attention to balanced nutrition, maintain emotional stability, have regular prenatal examinations, and if possible, you can also have prenatal education, so that your child will be healthy and smart.