How to stop abdominal pain simply and quickly? Abdominal health is very important to the body. No matter what organ goes wrong, it may cause abdominal pain. There are many ways to stop the pain quickly, so how to stop it simply and quickly?
How to stop stomachache simply and quickly 1 1, towel hot compress
Drop a proper amount of safflower oil into hot water, soak the towel, take it out and drain it, and apply it to the position with stomachache, which can be repeated. Pay attention to the water temperature should not be too high to avoid scalding. It usually takes a few minutes to relieve the pain.
2, massage the abdomen
You can massage around the navel with your hands, not too hard, and knead for about 10 minutes, which is beneficial to improve local blood circulation and relieve stomach pain.
3. Acupoint massage
You can press the Zhongji point below the navel to relieve the pain, and pay attention to the gentle movements. You can also massage Laogong point, and it won't hurt in a few minutes. You can also massage the center of the palm lifeline, which also has a certain effect on relieving stomach pain.
4. Drink ginger and brown sugar water
It is very effective for menstrual women or stomachache caused by cold. Ginger brown sugar water can relieve abdominal distension and dispel stomach cold.
Step 5 divert attention
Abdominal pain can be relieved by diverting attention, so that you can divert your attention, relax yourself and keep a happy mood. You can watch TV, read novels, chat and listen to songs to divert your attention.
Three causes of abdominal pain
In our daily life, we often have a stomachache. Many people never take it seriously. After a while, they won't hurt themselves. They think this is a small problem and there is no need to make a fuss. Actually, it is not. It may be a symptom of some diseases. Especially for women, if they have a stomachache, we must pay attention to the urgency and location of the stomachache, which is likely to be various gynecological diseases.
How is the stomachache?
Especially many men, the vast majority of men are thick-skinned, unable to take care of themselves, and don't care much about such a small problem as stomachache. They can carry it all the time and never go to the hospital until the critical moment. This habit is very bad. Abdominal pain may be some kind of disease.
Gallbladder disease
Cholelithiasis is the most common disease in gallbladder, which is caused by abnormal bile secretion in the body. In addition, cholecystitis and gallbladder cancer may also cause pain in the right side of the stomach.
hepatopathy
Pain in the right side of the stomach may be caused by liver disease, especially liver cirrhosis. Pain in the right side of the stomach is the most prominent symptom of liver cirrhosis. In addition, hepatitis, jaundice and liver cancer may also cause pain in the right side of the stomach.
gastrosis
Abdominal pain is also a symptom of stomach trouble. Crohn's disease, constipation and irritable bowel syndrome (IBS) are all kinds of stomach diseases. The cause of gastrointestinal diseases is gastrointestinal bacterial infection caused by improper eating habits. If the infection persists, it will become chronic irritable bowel syndrome (IBS).
How to stop stomachache simply and quickly? 2 1. Abdominal hot compress.
Under normal circumstances, many people will have abdominal pain because of abdominal cold, which is caused by this reason. Therefore, if you want to relieve pain quickly, you need to pay attention to abdominal hot compress to ensure the warmth of the abdomen, which can play a rapid analgesic effect. In addition, when the temperature is relatively low, not only pay attention to the warmth of the abdomen, but also pay attention to the warmth of the soles of the feet, and drink more hot water, which can relieve abdominal pain well.
2, painkillers
In general, when abdominal pain occurs, it may be caused by female physiological period or some diseases, if you want to relieve the pain quickly. The most commonly used method is oral painkillers, and the most commonly used method is ibuprofen. It is only such a method, and it is not recommended to use it for a long time. If you often have abdominal pain, you must have an examination.
3. Surgical therapy
If abdominal pain often occurs, it is probably caused by appendicitis and cholecystitis. The best method for this disease is surgical resection, which can play a rapid analgesic effect. If it is appendicitis, in addition to abdominal pain, it may be accompanied by symptoms such as nausea and vomiting.
How does Chinese medicine treat stomachache?
Syndrome of internal resistance of cold pathogen
Clinical manifestations: abdominal pain, severe cold pain, mild pain, pale mouth but not thirsty, cold limbs, long urination, thin or secret stool, pale tongue, white greasy fur and tight pulse. Overview of pathogenesis: cold pathogen stagnates, middle yang is inhibited, and the context is impassable.
Treatment: dispel cold and warm interior, regulate qi and relieve pain.
Representatives: Fu Liang Pill and Zhengqi Tianxiang Powder.
Commonly used drugs: Alpinia officinarum, ginger and perilla are used to warm the middle and dispel cold; Radix Linderae, Rhizoma Cyperi, and Pericarpium Citri Tangerinae regulate qi and relieve pain.
Alpinia officinarum, dried ginger and perilla are warm in the middle to dispel cold; Radix Linderae, Rhizoma Cyperi, and Pericarpium Citri Tangerinae regulate qi and relieve pain.
Excessive damp-heat
Clinical manifestations: abdominal pain, refusal to press, polydipsia, constipation, or urinary retention, hot flashes and sweating, short and yellow urine, red tongue, Huang Gan or greasy fur, and slippery pulse.
Pathogenesis summary: damp-heat internal knot, qi stagnation, fu-organs qi obstruction.
Treatment: clearing away heat and dredging fu organs, activating qi and guiding stagnation.
Representative: Dachengqi Decoction.
Commonly used drugs: rhubarb attacking dry stool, mirabilite salty and cold clearing away heat, softening and resolving hard mass, Magnolia officinalis and Fructus Aurantii Immaturus inducing stagnation and detumescence.
How to stop stomachache simply and quickly? 3 Five ways to relieve stomachache.
1, stop and raise your hand
If you can't find a place to lie down when your abdominal pain is severe, you can stop and squeeze the painful part with your fingers. Usually under the right rib, then squeeze your lips and blow hard.
This can reduce the pressure on the diaphragm and abdominal pain. You can also raise your arms above your head, take a deep breath when raising your arms, and exhale slowly when lowering them.
2. Breathe through the abdomen
If you often get sick during exercise, you can try abdominal breathing. This is a breathing method that compresses and relaxes the abdomen slowly and deeply. To find this feeling, you can lie on your back in bed with a book on your abdomen.
Every time I breathe, the book will be lifted and my shoulders will not move. Abdominal breathing also helps to strengthen the abdominal wall, thus reducing the beating and squeezing of the diaphragm.
3. Postpone exercise after meals
If you have a tendency to flatulence, rest for an hour or two after meals before exercising.
4. Exercise that should be avoided
Any patient with mononucleosis should avoid contact exercise, but in fact, it is best not to exercise at all. Any unconscious action, careless slapping or pushing and pulling during an argument may rupture the swollen spleen.
Step 5 learn to relax
Abdominal pain may sometimes be caused by mental stress. Yoga and biofeedback therapy can help you get rid of stress. Either way, it will help your abdominal organs and relax your whole body.
What should I do with different types of stomachache?
People live a lifetime, and minor illnesses are inevitable. The most common are headache and stomachache. If you have a stomachache, some people think that you are too busy at work or too lazy to go to the hospital, then bear it.
Others think that they must have caught a cold, so they should put on a hot water bottle and drink some hot water and soup. There are many reasons for stomachache. Of course, some stomachaches are just colds or bad breath, which will recover in a short time. However, there are also some reasons why they are too neglected. Not only did it not relieve the stomachache, but it delayed the illness and the consequences were serious. The following are some solutions to stomachache caused by different reasons.
I have a stomachache and diarrhea.
The chief culprit of stomachache and diarrhea is food poisoning and acclimatization. If diarrhea occurs during important meetings, or sleep is interrupted by frequent diarrhea, you may wish to take the gastrointestinal drug Peto-Bismo.
If you are traveling abroad, you may wish to take Yimentong, which can slow down the speed of liquid passing through the intestine.
dysmenorrhoea
Abdominal pain or diarrhea caused by dysmenorrhea is normal. In order to relieve dysmenorrhea and reduce menstrual flow, adevir or ibuprofen can be taken from 12 to 24 hours before menstruation. Then take it every 3-6 hours according to the prescribed dose for 3 days.
Abdominal pain and bloating symptoms
Many factors including menstruation and constipation can cause bloating. It is recommended to eat less salt, because it will keep water in the body and avoid eating foods that are easy to fart, such as beans, cabbage and cauliflower.
Or drink more yogurt containing active probiotics to help regulate your digestive system.