Successful people who lose weight healthily.

Now there are more diet pills than people, and there are more advertisements. I also want to make a long story short. If you really want to lose weight, I won't say anything good or advertise. I suggest you look at Tong Jiapi's blog, a dieter, and see how others lose weight and how others are thin. The main thing is to learn other people's weight loss skills and good methods first. The choice of medicine is secondary.