The characteristics of qi deficiency and night sweats are easy to catch a cold, pale face, fatigue and weakness, and thin and white tongue coating, which need to replenish qi and blood, nourish the heart, replenish deficiency and stop sweating. Applicable prescriptions include Guipi Decoction, Buzhong Yiqi Decoction, Yupingfeng Oral Liquid and Qi Zhen Fuzheng Capsule.
As for night sweats due to yin deficiency, patients are prone to dryness and heat, and need to nourish yin to reduce fire. It can be treated with prescriptions such as Liuwei Dihuang Pill and Bao Kun Pill, or it can be soaked in water for drinking. Usually, they should pay attention to avoid spicy food.
It is best to choose the medicine for treating night sweats after being diagnosed by a professional doctor, and take it according to the doctor's advice. Don't use it blindly. In addition to taking medicine, you can also massage related acupoints to relieve conditioning. There are two common acupoints, one is Zusanli and the other is Hegu.
Zusanli is an acupoint with many functions. Massage Zusanli can not only regulate the spleen and stomach, dredge meridians, enhance the body's resistance and regulate the body's immunity. Pressing Zusanli for patients with night sweats can not only play a conditioning role and enhance their physique, but also be suitable for people who are weak all the year round. The method of massaging Zusanli is to press the acupoints with the thumb pulp, knead them at the same time when pressing vertically, and relax after pressing for a few seconds, then continue to repeat, pressing for five minutes each time, two or three times a day.
Hegu point, also known as the tiger's mouth, can stop sweating by massaging between the thumb and forefinger with the thumb of the other hand every day.
In addition to the Chinese medicine treatment mentioned above, you can also make some preparations to prevent night sweats.
The first is to strengthen physical exercise. Most people who have night sweats are weak. Physical exercise can strengthen people's physique and make them stronger. Therefore, we should keep exercising and develop good living habits.
Secondly, we should pay attention to diet. Diet is the most direct influence on health. If you want to prevent night sweats, you must pay attention to light health care in your diet, especially those with yin deficiency, eat less spicy food and eat more fruits and vegetables.
Be careful to keep it dry again. People who have night sweats must pay attention to keep their skin and clothes dry, change clothes frequently, and pay attention not to blow directly when sweating at night, otherwise they will catch a cold easily.
Finally, keep the indoor temperature suitable. Night sweats, the indoor temperature should not be too high, especially those with yin deficiency and excessive fire, should sleep at low temperature.
The above are some symptoms, conditioning and treatment of night sweats. If you have night sweats for a long time, you must go to the hospital in time and treat them in time to avoid delay and make your body better and difficult to adjust. No matter what causes night sweats, we should pay attention to them, which may be a warning of poor health.