1. Insect-infested vegetables rarely use pesticides, which has no effect on human body;
2. Insect-infested vegetables can be washed to eliminate insects and incidental residues. When washing vegetables, soak them first and put some salt in the pickle water. After a while, bugs will come out, so there will be no bugs in the dish.
3. The worm is non-toxic and can be eaten after high temperature;
4. Green vegetables contain various nutrients and are rich in vitamin C. The oil content of Chinese cabbage seeds is 35-50%, and its rapeseed oil is rich in fatty acids and vitamins, which has high nutritional value. It is not only a good edible vegetable oil, but also widely used in industry.
5, green vegetables are used to pickle pickles and pickled fish, which are famous in the world, and can also be dried as moldy vegetables. Stewed soup clears the five zang-organs and six fu-organs, causing damp heat and dryness of fire. Fried vegetables with dried peppers are crisp, tender and nutritious, economical and widely eaten;
6. Green vegetables are also the first choice when people eat hot pot, because people like to eat some special dishes and meat at first, and often need some light vegetables at last. At this time, green vegetables will be the best choice for people.