Lin Chi-ling is still full of girlish feelings in her forties. What's the way to stay young?

Lin Chi-ling has been in the entertainment circle for a long time. Now he is not young, but people can't see the traces of years from his face, which is attributed to his good maintenance secrets. He once shared his maintenance secret, that is, drink more water, control diet and exercise more. This is simple to say, but difficult to do, especially when you exercise a lot. Some people may be positive at first, but gradually they may get bored or can't persist.

In fact, there are many ways to keep us young. We should have good habits. For example, not staying up late can enhance our aging. We need to drink more water. After all, the proportion of water in the human body is very large. Replenishing water in time may make our skin better without wrinkles. It can also regulate our own metabolism. Let our endocrine be more regular.

Another point is that sun protection is very important. We all know that ultraviolet rays do great harm to our skin. Most girls may ignore this point when they go out. Let the sun shine directly on our skin, which will make our skin oxidize and produce pigment precipitation. Exposure to the air for a long time will make our skin coarser and oily. We often say that white covers all ugliness. If you get a little closer and ignore it, even if the facial features are beautiful, it may be useless.

In fact, we know most of the methods. But few people can persist or pay attention to these problems at any time. When we persist or pay more attention to these things, we will find ourselves getting better and better. Therefore, we should learn Lin Chi-ling's maintenance secret recipe in our daily life. After all, girls' faces are very important, which may bring us good help when doing most things, so we should learn these methods to keep young faces longer.

?