Is crispy tofu harmful?

Thousand pages of tofu is made of soybean protein powder, which is harmless to human body. It is a vegetarian product with high protein and low fat, which is beneficial to human body. This kind of product has nutrients that the human body needs normally, but because of its low fat, it will not gain meat, so it is now welcomed by consumers.

What is Chiba tofu made of? Is it harmful to human body? Efficacy and function of chiba bean curd.

1000 page Tofu provides rich calcium and magnesium for human beings, and calcium is an important element needed in various physiological and biochemical metabolism processes. It can maintain the integrity of cell membrane, participate in the activities of nerves and muscles, is the main component of bones and teeth, and is the material basis for the growth and development of children and the prevention and treatment of osteoporosis in middle-aged and elderly people. Eating 200 grams of old tofu can meet the calcium requirement of one day13. Magnesium can relax the tension of arterial blood vessels, help lower blood pressure, prevent cardiovascular and cerebrovascular diseases, and strengthen bones and teeth. Bean products also contain phospholipids and isoflavones, and do not contain cholesterol, so tofu is a veritable healthy food.

2. Thousand-page tofu contains a small amount of carbohydrates and fat, which is a low-energy food. This is also very important.