peppermint leaf
There is a special ingredient in mint leaves, which will make our skin feel cool. The anti-inflammatory and analgesic effects mentioned above are also very good, which can arouse the excitement of our brain nerve production system. If you are too tall and sweat a lot, you can also use mint leaves.
Eating mint leaves can reduce body temperature, and it can prevent heatstroke and cool down in summer. For the skin, frequent mosquito bites and external allergies can relieve itching. If you want to make tea with mint leaves, the method is the same as ordinary tea leaves, but the effect is refreshing and charming, which helps to urinate.
For people with bad breath, the trouble is very big. You can eat some mint leaves to make your breath fresh, and the wind in your throat will instantly activate your brain thinking. It's a good ingredient for killing two birds with one stone.
2. What is the function of mint leaves?
Mint can be used to treat head fever and brain fever caused by cold, and it can also play a bactericidal role for people with gastrointestinal discomfort. This is a diversified food.
Menthol tea mentioned above can refresh the mind, especially in summer. For people who don't like eating and have indigestion, it can achieve the effect of strengthening the spleen and stomach, and at the same time, it can effectively relieve your stress and improve your mental state. Because of its special fragrance, it will bring more attention to your fresh breath and be more sensitive to other foods, so that you can taste delicious food better.
In dietotherapy, mint is a kind of health-preserving food and an indispensable good friend in Chinese herbal medicine. Both oral administration and external application can achieve the corresponding effect.
3. Can mint leaves be eaten?
In addition to making tea, mint leaves can actually be chewed directly. Chewing directly in your mouth can refresh your mind, sterilize and diminish inflammation, keep your breath fresh, maintain your oral health, and at the same time effectively relieve fatigue and refresh yourself all day.
Especially in recent years, electronic equipment is extremely developed, such as mobile phones and computers. , can relieve eye fatigue and prevent vision loss. Applying mint leaves to the eyes to the maximum extent can better relieve it.
Of course, mint leaves can also be squeezed into juice, but few people can stand the feeling of being too cold and can't adapt at once. It will trigger your nerve cells and make you excited. We can add some seasonings to increase your taste buds and increase your appetite, so mint leaves are edible and have a wide range of uses.
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