Example 1:
What is the ratio of female height and weight, limbs and trunk to reach the standard of bodybuilding? In this regard, relevant experts and scholars have done a lot of research and summed up a set of measures for women's perfect figure.
1, up-and-down ratio: take the navel as the boundary, and the up-and-down ratio should be 5: 8, which conforms to the golden section law.
2, bust: measured from the armpit along the top of the chest, bust should be half the height.
3. Waist circumference: Under normal circumstances, measure the thinnest part of the waist. Waist is 20 cm smaller than bust.
4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.
5, thigh circumference: at the top of the thigh, under the hip crease line. The thigh circumference is smaller than the waist circumference 10 cm.
6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.
7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.
8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.
9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.
10, shoulder width: the distance between two acromions. The shoulder width is equal to half the bust minus 4 cm.
The beauty of bones lies in symmetry and moderation. That is, the longitudinal axes of the head and neck, trunk and feet are on the same vertical line when standing; The shoulders are slightly wider, the proportion of head, trunk and limbs and the connection between head, neck and chest are moderate. The beauty of muscle lies in its elasticity and coordination. Too fat and too thin, or shoulders, hips and chest are too small and too weak, and a certain part of the body is too thin or too developed for some reason, which cannot be called muscular beauty. The beauty of skin color lies in its delicacy, luster, elasticity, velvet feeling to the touch, and light rose color is the best.
Example 2:
A recent survey shows that young women in East Asia generally envy European women's figure, and most of them want to be taller, curvier and slimmer. Although this is the beautiful figure that young women in East Asia yearn for, young women in Tokyo, Beijing, Hong Kong, Singapore, Seoul, Taipei, Bangkok and Jakarta still have different views on which part of the female body is more important. In Tokyo, the average waist circumference of young women is 60 cm, and they want to be thinner.
The average height of young women in Beijing is as high as 16 1.5 cm, which is the highest among the young women in several cities surveyed, but they still hope to be taller.
Young women in Taipei prefer a "V" shape. Young women in Hong Kong are eager to have a slim figure, but they also very much hope that their bust can be increased by a few centimeters.
Young women in Bangkok want their hips to be more rounded. Too bloated Singaporean women yearn for "big breasts and thin hips" the most.
The ideal figure in the eyes of East Asian women: height 160.5, weight 49 kg, and measurements (chest, waist and buttocks) are 84 cm, 62 cm and 86 cm respectively.
Example 3:
Proportional standard of ideal figure
Perfect arm curve: (height x0. 16)cm.
Solid upper circumference curve: (height x0.53)cm.
Curve of circle lower circumference: (height x0.45)cm.
Exquisite waist curve: (height x0.37)cm
Smooth hip curve: (height x0.55) cm.
Symmetrical thigh curve: (height x0.32)cm
Leg curve is slender: the standard curve is 28-34cm.
Slender ankle joint: the standard curve is 18-22cm.
Example 4:
What is the ratio of female height and weight, limbs and trunk to reach the standard of bodybuilding? In this regard, relevant experts and scholars have done a lot of research and summed up a set of measurement standards that are more suitable for female bodybuilding.
1, up-down ratio: take the navel as the boundary, and the up-down ratio should be 5: 8, which conforms to the golden section law.
2, bust: from the armpit along the fullness of the chest. The bust should be half the height.
3. Waist circumference: Under normal circumstances, the thinnest part of the waist. Waist is 20 cm smaller than bust.
4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.
5, thigh circumference: under the hip fold line at the top of the thigh. The thigh circumference is smaller than the waist circumference 10 cm.
6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.
7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.
8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.
9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.
Example 5:
In the eyes of many people, the model with tall, thin and slim hands and long legs is the best-looking and most aesthetic figure, but it is not. For an oriental woman, for example, a 20-year-old girl, whose height is 162 cm, her figure should be: 50 kg, the height from the top of her chest to the ground should be 1 16.5 cm, the hip height should be 8 1 cm, the leg length should be 73.7 cm, and the bust should be. How did these data come out? The following "New Fashion Gentle Aesthetic Proportion Table" is the reference basis. Quickly compare this table and calculate whether your body proportion is just right and how big the gap is (see attached table).
Chest circumference, hip circumference, leg length, chest circumference, chest circumference, abdominal circumference and hip circumference.
20-29 years old height *0.7 19 height *0.500 height *0.455 height *0.530 height *0.432 height *0.370 height *0.457 height *0.542.
30-39 years old * 0.715 * 0.500 * 0.444 * 0.545 * 0.453 * 0.386 * 0.475 * 0.553.
Height *0.7 1 1 height *0.500 height *0.437 height *0.553 height *0.468 height *0.40 1 height *0.50 1 height *0.565.
Example 6:
The Standard Proportional Formula of the Complete Devil's Body
Needless to say, this formula is a suspicious proportion designed for everyone. If you can reach this standard, it will really fit the nice shirts, pants, skirts, shoes and socks! ! ! You can have any shape if you want. So happy! ! ! Come on! ! ! Part of the calculation method is based on your starting weight (cm)- 1 12 from the perspective of absolute fashion. If we really want to be stricter, it should be better to reduce the weight calculated by this ratio within 5%! Chest height (cm)*0.53 Do you have confidence in your chest? In any case, the maintenance of the foundation can not be ignored! Waist circumference (cm)*0.37 According to the survey, the waist circumference of girls tends to get thicker day by day! Stop being lazy, beauty! Hip circumference height (cm)*0.54 Calculate the golden ratio of buttocks, but it should not be sloppy at all, because buttocks are a place where fat will accumulate carelessly! Arms and wrists (cm)* 1.7 Put on short sleeves and strapless clothes, only to find that your arms hang limply, although you are not fat ... it's time to exercise! Height of thigh (cm)*0.26+7.8 The back of thigh is the place where fat is easy to accumulate. A pair of strong and healthy legs is the most beautiful line! Leg height (cm)*0. 18 In fact, the proportion of calf is equivalent to 17%-2 1% of height, which is acceptable. The focus is on its shape! If it is a "radish" or a "straight tube", it is fair to determine the ankle thickness by ankle and calf (cm)*0.59, but if you can have a strong and slender ankle, it is the key to beautify your legs!
Example 7: Regarding the standard figure, the standard of each grade is different, and the standard ratio drawn up by aestheticians is as follows.
-20-30 years old -30-40 years old -40-50 years old
Weight-height-1 12- height-109- height-106.
Chest height-height x0.7 19- height x 0.7 19- height x 0.7 19- height x 0.7 19.
Hip height-height x0.500- height x 0.500- height x 0.500- height x 0.500.
Leg length-height x 0.455- height x 0.444- height x0.437.
Chest circumference-height x 0.5 15- height x 0.529- height x 0.543.
Chest circumference-height x 0.432- height x 0.453- height x 0.486.
Waist height x 0.37 height x 0.386 height x0.40 1.
Hip circumference-height x 0.542- height x 0.553- height x0.565.
Abdominal circumference-height x 0.457- height x 0.475- height x 0.505.
Leg circumference-height x 0.293- height x 0.30 1- height x0.309.
Height = head length × 7.3
Chest point = twice the head length or upper arm point.
Chest circumference difference = the difference between upper chest circumference and lower chest circumference is 13 cm, which is the best.