Comprehensive mental health assessment test
1, comprehensive evaluation test of mental health: how to test mental health 1, full sense of security
A sense of security is one of people's basic needs. Depression, anxiety and other psychology will cause digestive system dysfunction. Comprehensive mental health assessment test score.
2. Fully understand yourself and make appropriate judgments about your abilities.
Overworking will be too much, which will bring trouble to health.
3. Realistic life goals.
If personal goals are set too high, it will inevitably lead to frustration, which is not conducive to physical and mental health.
4, contact with the external environment
People's spiritual needs are multilevel. On the one hand, contact with the outside world can enrich their spiritual life, on the other hand, they can adjust their behavior in time to better adapt to the environment.
5. Personality integrity and hospital-specific depression test.
The ability, interest, personality, temperament and other psychological characteristics in personality must be unified in order to give full play. Online test of life scale.
6. Have a certain learning ability.
Modern knowledge is updated quickly. In order to adapt to the new situation, we must constantly learn new things, make our life and work handy, take fewer detours and achieve more success. Mental health assessment questions.
7. Good interpersonal relationship
There are both positive and negative relationships in interpersonal relationships, and the coordination of interpersonal relationships has a great influence on people's mental health.
8. Be able to express and control your emotions appropriately.
What do you know about psychological evaluation? People's emotional experience of emotions is different. Unpleasant emotions must be released to achieve psychological balance. But you can't vent too much, otherwise it will not only affect your life, but also aggravate interpersonal conflicts, which is not good for your physical and mental health.
9. Give full play to your talents and hobbies.
People's talents and hobbies should be brought into full play, but they should not hinder the interests of others and harm the interests of the group.
10, the basic needs of individuals should be met to a certain extent without violating moral norms.
You can compare the above standards and see if you have reached them. As the saying goes: contentment is always a pleasure, and unrealistic pursuit is a taboo. Both p and c in the psychological test are 0.
2. Comprehensive evaluation and test of mental health: 20 questions in the mental health test of college students, the question bank of "Mental Health Education for College Students" 1, some chapters of multiple-choice questions, mental health and college students' success 1, multiple-choice questions (10) 1, the key period for people's physical and mental development to mature is (). A. Junior high school B. Senior high school C. University D. Adult 2, 265438+ The first condition for becoming a talent in the 0 th century is (). A is healthy, B is mentally healthy, C has good adaptability, D has good interpersonal relationship. Our common jealousy belongs to (). A mild mental disorder b mild mental disorder c moderate mental disorder d severe mental illness 4. The common obstacles of college students are (). A. Emotional disorder B. Adaptation disorder C. Personality disorder D. Mental disorder 5. Common emotional disorders of college students do not include (). A. anxiety B. depression C. hypochondria D. psychosis 6. In the 1990s, the proportion of college students with psychological problems was (). A. 16-20% B.30-34.4%% 7。 In recent years, () has become a major part of university campus. A. Anxiety B. Hypochondria C. Symptoms D. Depression 8. The most can reflect and reflect people's psychological adjustment ability and mental health status is (). A. environmental adaptation B. self-evaluation C. interpersonal relationship D. emotional health 9 A student suffers from serious mental illness. Once he is ill, his mood will be extremely excited or depressed, or both will appear alternately. Excuse me, what mental illness does this student have ()? A. reactive psychosis B. affective psychosis C. psychosis D. personality disorder 10. Xiao Ming, a freshman, often feels that his car is unlocked and then runs to the parking spot to check. What are the symptoms of the students? A. Anxiety B. Disease C. Paranoia D. Paranoia
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