Chocolate Ice Cream
1, healthy chocolate: rich in calories, fat and carbohydrates, yogurt: promoting blood circulation and removing blood stasis.
2, ingredients, chocolate 1, yogurt 1 bowl.
3. Keep chocolate warm with hot water.
4. Add yogurt and mix well.
5. Refrigeration 10 hour.
6. A bowl of chocolate ice cream will do.
Mooncake sorbet
1, healthy effect, chocolate: rich in calories, fat and carbohydrates.
2. 1 box of ice cream and 300g of chocolate.
3. Prepare the chocolate, melt it in water, take out the ice cream and thaw it at room temperature.
4. After the chocolate melts, stir it with a small spoon. * * * It's the first time to make it. This is only enough to make a small moon cake.
5. Spread the melted chocolate evenly around the moon cake mold and put it in the freezer for about two minutes to speed up the solidification of chocolate.
6. Apply chocolate for the second time, and then refrigerate and set.
7. Spoon the melted ice cream into the mold, gently shake the mold on the table, and then put it in the refrigerator for freezing.
8, chocolate is not enough, I melted the white chocolate again, and then in that bowl, it will be more beautiful to melt alone.
9. After the ice cream is formed, spread chocolate on the surface and put it in the refrigerator for about five minutes. Take out the moon cake and demould it.
The method of choosing chocolate
1, read the composition
Chocolate with high cocoa butter content is relatively more beneficial to human health.
Step 2 look at the appearance
Good chocolate, neat appearance, smooth and even surface, no bubbles * * * pores * * after cracking. Pure chocolate is brown; Top-grade pure chocolate is the same color as cocoa beans and is reddish brown; Milk chocolate is slightly lighter in color and golden brown; White chocolate is generally milky yellow.
Step 3 look at the melting point
This requires us to do an experiment. First, pour two cups of hot water. Put the chocolate with cocoa butter substitute and chocolate with high cocoa butter content into two hot water cups respectively and shake well. You will find that cocoa butter melts faster. This is because the melting point of cocoa butter is about 35 to 38 degrees, so it is solid at room temperature and will melt. Cocoa butter substitute is extracted by hydrogenation or selective hydrogenation of vegetable oil, so its melting point is relatively high and it melts slowly.
Therefore, when we buy chocolate, besides looking at the ingredient list, we can also see that the chocolate that melts quickly has high cocoa butter content, but it is not absolute and needs comprehensive judgment.
Taboos for eating chocolate
Diabetic patients should eat less or no chocolate, but they can eat sugar-free chocolate.
People with heartburn should avoid eating chocolate, especially those who feel hot after eating chocolate. This is because chocolate contains a substance that can * * * stomach acid.
Mothers need to breast-feed their newborns after delivery. If they eat too much chocolate, it will have a bad influence on the baby's development. Theobromine contained in chocolate will penetrate into breast milk, be absorbed by infants and accumulate in infants. Theobromine can damage the nervous system and heart, relax muscles, increase urine output, and make babies indigestion, unstable sleep and crying.
For dogs, a chemical called theobromine in chocolate is the root of the problem. Theobromine is similar to caffeine. According to the explanation of this website, when the intake of theobromine reaches 100 to 150 mg per kilogram of body weight, it is toxic to dogs.
The content of theobromine in different kinds of chocolate is different: it takes 570 grams of milk chocolate to kill a 9 kg dog, but only 57 grams of dark chocolate and 170 grams of semi-sweet chocolate. It is not difficult for a dog to pounce on an Easter basket full of chocolate eggs and chocolate rabbits and wolf down a catty or two of chocolate. But if the dog is very young, binge eating chocolate may be life-threatening.
In fact, chocolate poisoning is not as rare as it sounds. For humans, caffeine per kilogram of body weight 150 mg is toxic. So is the dog! Humans are usually much heavier than dogs, but if they eat too much caffeine or chocolate, children will get into trouble. Babies are particularly vulnerable because they cannot remove caffeine from the blood as quickly as adults.
Chocolate is a kind of high-calorie food, but its protein content is low, fat content is high, and the proportion of nutritional components does not meet the needs of children's growth and development.
Eating too much chocolate before meals will lead to satiety and affect appetite, but soon after meals, people will feel hungry, thus disrupting normal life rules and eating habits and affecting children's health.
Chocolate contains a lot of fat, but it does not contain cellulose which can make the gastrointestinal tract peristalsis normally, thus affecting the digestion and absorption function of the gastrointestinal tract.
Pregnant women should not eat chocolate. Chocolate is harmful to pregnant women.