What do you mean by running on your wrist?

Wrist running dynamics refers to devices such as smart watches or smart bracelets worn on the wrist. According to the query of Sohu News Network, the equipment records and monitors running related data and information, such as steps, distance, speed, calorie consumption and so on. By analyzing these data, we can understand the individual's running training and health status, help to make a reasonable running plan, and provide training suggestions and sports guidance. At the same time, the wrist running dynamics can also display the running progress and results in real time, so that runners can understand their own sports state more intuitively and improve the running effect.