Eating persimmons is taboo. Eating carefully is healthier.

Persimmon is our common food. Many people like it and it is well preserved, so it can be eaten all year round. But for persimmons, there are still some things to pay attention to when eating. Let's look at the taboos of persimmons.

Persimmons can't be eaten for breakfast because persimmons can't be eaten on an empty stomach. Persimmon contains more tannic acid and pectin. Eating them on an empty stomach will form lumps of different sizes under the action of gastric acid. If these lumps can't reach the small intestine, they will stay in the stomach and form gastric persimmon stones. If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis!

Tannic acid in persimmon can form compounds that cannot be absorbed by human body with minerals such as calcium, zinc, magnesium and iron. So these nutrients can't be used. Therefore, eating persimmons can easily lead to the lack of these minerals and affect human health. Therefore, we should pay attention to it. Although persimmon itself is a very high-quality food with rich nutritional value, eating too much will also affect us, which is not conducive to our health. We should be as careful as possible and try to avoid it.

Because persimmon has a high sugar content, people feel fuller when they eat persimmon than when they eat the same number of apples and pears, which will affect their appetite and reduce their dinner intake. So it is not recommended that you eat too many persimmons, so you should pay attention to eating persimmons. Although persimmon itself is very good, eating too much will lead us to have no other food to eat, so it is better to eat it in moderation.

Persimmons are rich in sugar and pectin. After eating, there is always some left in the mouth, especially in the teeth. Coupled with weakly acidic tannic acid, it is easy to corrode teeth and form dental caries, so drink more water after eating persimmons! Or rinse your mouth and clean our mouth in time. This is what we should pay attention to when eating persimmons, otherwise it will easily affect us.

Persimmon is familiar to everyone, and it is also a favorite food for many people, but there are also many problems when eating it. We have introduced the persimmon to you above. If you can pay attention to the situation of persimmons, eating some persimmons in moderation can help you better carry out health care.