First, the activity is too small.
In kindergarten, teachers will arrange different programs for children to attend classes and play games together. In this process, children need to consume a lot of physical strength.
However, during the holiday at home, Yang Yang seldom goes out because of the weather, so he can only play at home, which will lead to children eating more and moving less, and there is no place to spend extra energy.
At this time, it is naturally difficult for children to fall asleep after taking a nap. Even if you barely fall asleep, it will affect your sleep at night.
Second, look at adults.
Children are both good and evil, and every move and moment of adults is the object of their imitation. If parents don't have the habit of taking a nap, children will naturally follow suit; Parents stay up late, and children will follow the adults.
Third, parents compromise by default.
Many parents are still night owls because they can't sleep in the afternoon and get up early, but they have to let their children take a nap, get up early and work regularly. I'm afraid they are a little weak when they ask their children.
Therefore, during the holidays, although some parents boast that their children must take a nap, they acquiesce in their bones.
So, is it necessary for kindergarten children to take a nap? What are the benefits of children taking a nap?
First, replenish energy.
Needless to say, children, even adults will climb on the table to rest during their lunch break at work, and even prepare a folding nap bed at work if possible.
Whether adults or children, after a morning's consumption, in order to ensure that they are still full of energy in the afternoon, they all need a nap to replenish their energy.