According to the literature, after dancing barefoot, ancient humans felt hot on the soles of their feet, comfortable, exhausted and even disappeared. It has long been recorded in Huangdi Neijing. There are also records of ancient famous doctors touching their feet to diagnose diseases in Historical Records. What else is in Mohe Pass? The self-cultivation method of "keeping feet" It can be seen that people have attached great importance to foot massage and health care since ancient times. I heard that this method has also spread to Japan. Where did some places frequented by China people change their names? Foot? . After the 20th century, foot massage therapy was widely popular, used and valued in Germany, the United States and Japan, and even in dozens of countries in the world. However, it is little known in China. Why?
Everyone who studies Chinese medicine knows that the foot is the second heart and the foot is the root of a person. There is also holographic theory that the foot is the epitome of the whole human body and exists in the corresponding reflection areas of various organs of the human body. The meridian theory of traditional Chinese medicine also reveals the close relationship between foot and whole body. Many important acupoints on Yin San Meridian of Foot and Sanyang Meridian of Foot are distributed in the foot. Massage them can adjust the functions of various parts of the human body, improve blood circulation and strengthen the function of endocrine system, which can not only enhance the body's resistance and eliminate evil spirits, but also prevent and treat diseases, self-care and prolong life. Why do people turn a blind eye?
In fact, foot massage therapy is safe, easy to learn, efficient, simple and economical. Massage is not like acupuncture, and it is especially necessary to find the right acupoints. Otherwise, you know, just a little. It's not as profound as the experts advertised, and it's not as mysterious as the massage parlor said. Through self-study and a little practice, you can apply yourself to your own treatment and self-care, and you can also help others, with immediate results!
If you don't know how to massage, just walking on the gravel road can also promote the metabolism of the body.