Mother-daughter health video viewing

Let's continue to bask in my family's New Year's Eve dinner. Some friends often say that they like to watch the collocation of each meal and want to get some inspiration from it. Whether you are a full-time family or a small partner in the workplace, when it comes to cooking, you always want to be quick, simple and delicious, and you should also consider nutrition and health.

Although I am a full-time mother, I have a lot of things to do every day, especially to pick up the children at night. When my two children get home, I must prepare meals quickly. A good diet and comprehensive nutrition are necessary for children's physical development. Reasonable diet arrangement is particularly important. Let's look at the food on this table. It is well arranged, with healthy ingredients and healthier practices.

Ingredients and seasonings: pumpkin 1, sparerib 1, soy sauce, oyster sauce, ginger powder;

The specific method of steamed spareribs with pumpkin:

1. Wash and drain the ribs, put them in a large bowl, add ginger powder, soy sauce and oyster sauce, mix well, and marinate for more than 1 hour to make the ribs tasty.

2. Peel the pumpkin, cut it into pieces, spread it on a plate, then put the marinated ribs on the pumpkin and steam it in a steamer for 40 minutes.

The Murphy high-speed ship I use is double-decker. Because I wanted to steam something else together, I went straight to the double steamer. If I only steam this dish, I can use a single layer.

After steaming, take it out, filter out the excess soup in the plate, sprinkle some chopped coriander or chopped leek to decorate it, and serve. It is simple, easy to make and delicious.

Pork ribs are recommended. The meat is delicious, so it can be preserved in advance and refrigerated in the refrigerator. Pickling time is longer and more delicious. Pumpkin can be beibei pumpkin or golden melon. It smells good when steamed and tastes better when it is waxy.

Ingredients and seasonings: fine corn flour, 1 handful of Chinese cabbage, 3 eggs, 1 small piece of tofu, 1 carrot, salt, sesame oil, oyster sauce and cooking oil;

The practice of corn jiaozi:

1. Boil a pot of boiling water, put the cleaned and rooted Chinese cabbage into the blanching water to stop its growth, take it out, squeeze out the water, and chop it for later use;

2. Stir the eggs into egg liquid, heat them in a wok, put in cooking oil, pour in the egg liquid and fry them into egg pieces for later use; Chop tofu directly for later use;

3. Peel and dice carrots, fry them in a wok for 2 minutes and then take them out; Put the four processed ingredients into a small bowl, add oyster sauce, sesame oil and salt and mix well.

The oyster sauce is salty, so you can put less or no salt. The mixed ingredients are made into spheres, which can be fixed and shaped;

5. Roll the ball in fine corn flour for a circle, stick a layer of corn flour on it, pad it with oil paper, put it in a steamer and steam it for about 10 minute. The ingredients inside are all cooked, so you can eat the corn flour outside by steaming it.

Although the skin I made is not very thin, the filling is absolutely full. I can never get tired of eating this kind of vegetarian dumplings, one bite at a time. I like it very much. Do it more times in the future and try to make it more beautiful.

Ingredients and seasonings: tofu 1 piece, 3 small rapeseed, onion, cooking oil, soy sauce, oyster sauce;

The practice of burning rapeseed with tofu;

1, prepare small rapeseed and tofu, wash and drain small rapeseed for later use; Cut tofu into thin dices for later use;

2. Heat the wok, add cooking oil, chopped green onion and tofu blocks, fry the tofu blocks until they turn yellow, then pour in soy sauce and oyster sauce, and finally add a small bowl of hot water;

3. Cover the pot and simmer for a few minutes to make the tofu pieces taste. Add small rapeseed and stir-fry until it is broken, then take it out of the pan and put it on the plate.

Simple cooking, I usually prepare some side dishes before going out. I should cut them and wash them so that I can start cooking at once when I get home, saving a lot of time.

Purple potato rice paste, ordered by my daughter. Wash rice before going out to pick up the children, peel and cut the purple potato into small pieces, put it into a wall-breaking machine, add clean water, and set up a rice paste program. When the child comes back and the rice paste is ready, just pour it out. It won't take long.

The life of a stay-at-home mother is simple and trivial, especially for a mother of two children. Time management is also very important. I want to take good care of my children and keep my independence and interest. I can only make full use of every time and every kitchenware to arrange my life with my family.

Here, I especially recommend Murphy's fast steamer, 8-second steam eruption, which is SAIC's fast steamer on the market at present. No preheating is needed, which is equivalent to the boiling water of an ordinary steamer, effectively locking the nutrition and umami of the ingredients. This food is not only cooked quickly, but also delicious. Double-deck 12L large-capacity design, also equipped with a special rectangular fish plate, especially suitable for steaming fish at home. You can also steam a variety of ingredients at the same time to meet the food needs of a family.

What I like best is that this super-high-speed steamer can be booked and booked, so you don't have to worry about boiling it or looking after it all the time. It is really convenient for me. Set the time according to your own time, whether it's steaming spaghetti or steaming vegetables, it's easy. You can go out to do something or pick up the children from school, and you can cook and have dinner at home when you go home.

As a full-time mother who cooks three meals for her family every day and walks around the kitchen and children, life is full of fireworks, but I don't want to worry about cooking all day. I like to tap the potential of every kind of kitchen utensils, and make use of the kitchen utensils in my hand to make the life of fireworks more interesting. Cooking should not be busy and hard, but should be happy and relaxed, don't you think?