Live a healthy life

Author: Mozi

Touch the warmth of the world and think quietly. Do you need spiritual wealth and healthy body in the face of the road and journey of life? However, what you get by being wronged is often not what you want. As for the beauty of life, we need to cultivate, precipitate and release it ourselves.

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Tonight's moonlight is bright, gentle and bright, shining through the window, adding a little warmth or tranquility. Standing by the window in a daze, watching the autumn night fade, I can't help but think of some past events, distant thoughts, and deep autumn, and we are all slowly approaching.

I'm used to thinking about things at night. Maybe this is the truest voice in my heart. It's natural and free. I have to be detached. I don't need to worry. Just sit quietly and watch.

Life is a dust, where it falls and takes root. As long as you are honest and simple, you are fearless and self-aware, not to mention too many promises.

No one may remember the road we have traveled, but everyone knows what we are now, whether we are strong or weak, whether we are successful or not. Everyone has a standard in mind.

As long as the initial intention remains unchanged and we have experienced ups and downs, we will learn to be indifferent and mature gradually. Carrying a heavy load, let us know that life is heavy and life is not easy.

I can look at things peacefully and feel that I have grown up and matured. Many times, we have to hide our feelings, wronged ourselves for others, and learned to pretend.

Whenever night falls, we will calm down, reflect on ourselves, feel and sum up, and often face the most complicated things with the most relaxed attitude, and maybe get rid of it, or feel the end of the world.

Looking back on life and the past, we will find that we have fulfilled others and wronged ourselves for the sake of perfection in others' eyes and a compliment from others. I don't know if this is smart or stupid, but I know it's tiring and boring.

Think carefully about what is most important. What do we want? The result must be health and self-independence. What are we working for? What are we working for? The answer must be life, an instinct for survival.

Then all the troubles and pains are disturbing our hearts. How to live? In fact, there is a conclusion in my heart, that is, be kind to yourself, be kind to life, and live healthily.

Plato said: "The first wealth is health, the second wealth is beauty, and the third wealth is property." Without health, everything is empty. Franklin said: "it is an obligation to keep healthy, even for society." It goes without saying that if there is no healthy self-responsibility, how can there be happiness and happiness?

In this world, everyone will get old, without exception, just like the passage of time, and it is autumn in a blink of an eye, and the autumn leaves are withered and yellow, which makes people sad.

If you know how to treat yourself well, treat time well, do what you like and stay healthy, then ordinary years are as beautiful as ordinary days.

Time and scenery are here. How can we enjoy them and appreciate them? No one else can replace us. Only from now on, we should cherish ourselves, treat life well, face the cruel world with spiritual wealth and physical health, and get back what we deserve, instead of wronged ourselves.

I think the best relationship between people and life is to maintain physical and mental health, rather than wronged themselves and doing things they don't want to do. Perhaps, they don't understand now, life is impermanent between gains and losses, and they will understand after experience.

As Cangyang Jiacuo said: "Nothing in the world is nosy except life and death!" As long as you can live healthily, it is the greatest wealth and happiness. If so, life is wonderful!

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