When the external environment temperature is high, the indoor temperature should be reduced appropriately, but not too low to avoid physical discomfort. Different people have different feelings about room temperature. Some people feel hot easily, while others feel cold easily, which needs to be adjusted according to their personal feelings. When sleeping, the room temperature should be lowered appropriately, generally between 18℃-22℃, which can be adjusted according to personal feelings. ?
In short, the suitability of air conditioning needs to be comprehensively considered according to indoor temperature, external environment temperature, personal feeling, sleep state and so on. It is suggested that the air conditioning temperature should be controlled between 22℃ and 26℃, which can be lower than 22℃ in summer and higher than 26℃ in winter. At the same time, it is not appropriate to adjust the air conditioning temperature too low or too high to avoid adverse effects on the body.
Matters needing attention in using air conditioner
1. Clean the air conditioner: cleaning the air conditioner regularly can prevent bacteria and dust in the air from breeding inside the air conditioner and affect air quality and health.
2, adjust the temperature: air conditioning temperature adjustment should not be too low, the general indoor temperature should not be lower than 26 degrees, too low temperature will affect health.
3, adjust the wind speed: air conditioning wind speed should not be too large, the general wind speed should not exceed the medium gear, too much wind speed will make people feel uncomfortable.
4. Indoor and outdoor temperature difference: When turning on the air conditioner, it should be noted that the indoor and outdoor temperature difference should not be too large, which will affect your health.
5. Regular maintenance: The air conditioner needs regular maintenance, including cleaning the air conditioner filter, checking the refrigerant pressure and cleaning the condenser.