The oil content of the fried buns is too high, and the heat is particularly terrible after frying. Every100g contains 300 calories, that is 1300 kilojoules.
Every100g of fried bread is equal to 15% of the total calories of an adult man in one day, which is higher for ordinary food. Eating too many fried buns is also bad for your health. After all, the oil is sucked into the steamed stuffed bun when frying, so you should eat healthily.
Cuisine characteristics
The bottom of the skin of Shanghai fried bun was fried into golden brown, and some sesame seeds and shallots were sprinkled on it. Smelling the fragrance and taking a bite of soup are very popular in Shanghai. The finished noodles are white and soft, the meat stuffing is fresh and tender, and there is marinade inside. When chewing, it smells like sesame and onion, so it is better to eat it while it is hot.
The evaluation of it is: "the skin is thin but not burnt, the Bifidobacterium yeast is baked first, the fresh soup is full of mouth, and the bottom is thick and burnt." While introducing the advantages of raw-fried steamed bread, this paper also reminds diners that anyone who "pastes the bottom" can not buy or even "eat".
Baidu encyclopedia-fried dumplings