1, mushroom
Because mushrooms contain polysaccharides, which contain high unsaturated fatty acids and a large amount of ergosterol and trehalose which can be converted into vitamin D, it has obvious curative effect on leukopenia, mainly improving the immune ability of patients. Ordinary families can cook with fresh mushrooms or regularly.
2, high vitamin diet
Such as yeast fermented foods, cereals, peanuts, green fresh vegetables, especially citrus fruits, vitamins C, B and folic acid should be supplemented. This is because vitamins can enhance human immunity, increase the number of phagocytes, enhance the vitality of natural killer cells, promote the production of white blood cells, participate in capturing free radicals that destroy cells, and alleviate the symptoms of leukopenia.
3, red dates
I believe everyone knows that red dates have a good effect of enriching blood and nourishing blood. But also has a certain effect on platelets and white blood cells. So when white blood cells are low, you can eat red dates to improve the symptoms of weakened immunity.
4. (Chinese herbal medicine) Codonopsis pilosula
Mainly plays the role of invigorating qi, strengthening spleen and stomach, and nourishing qi and blood. Codonopsis pilosula contains a variety of sugars, phenols, sterols, volatile oils, baicalein glycosides, saponins and trace alkaloids, which have the functions of enhancing immunity, dilating blood vessels, lowering blood pressure, improving microcirculation, enhancing hematopoietic function and increasing the proportion of neutrophils.
5. Cattle pith
It can tonify kidney and fill marrow. Leukopenia is mostly a disease of deficiency of essence and blood in traditional Chinese medicine, which is related to bone marrow loss. Therefore, for patients with leukopenia, it is effective to use bovine bone marrow, which can replenish deficiency and replenish essence and blood.
6. Ginseng
It can greatly replenish vitality and strengthen the body, and is especially suitable for patients with leukopenia such as qi deficiency, yang deficiency, physical weakness, shortness of breath, chills and fatigue.
7, small eggplant fragrance
Warm and pungent in nature, it is a commonly used spiced condiment among the people. Gao Li, a famous doctor in Yuan Dynasty, thinks that fennel is "insufficient in nourishing life", which shows that fennel has the function of tonifying kidney and benefiting qi. Modern research believes that anisole contained in fennel has the function of increasing white blood cells, so it is especially suitable for patients with leukopenia, including patients with leukopenia caused by radiotherapy and anticancer drug chemotherapy.
8. lilacs
It is one of the commonly used spiced condiments. Warm in nature and pungent in taste, it has the function of warming the kidney. Modern medical research believes that clove can stimulate the central nervous system, make it excited, accelerate the heartbeat and increase white blood cells after being absorbed into the blood. Therefore, for patients with leukopenia, it is quite appropriate to eat some spiced powder such as cloves.
Reference answer source source website: [Baidu knows] What food does white blood cells eat low? What foods can raise white blood cells and improve white blood cells? Effective food: Monopterus albus, royal jelly, placenta hominis, red dates and mutton.
Patients with leukopenia should also choose to eat mutton tripe, goat's milk, silky fowl, sea cucumber, tripe, donkey-hide gelatin, chicken, eggs, pigeon meat, pigeon eggs, white eel, turtle, Pseudostellaria heterophylla, yam, Cordyceps sinensis, tremella, bird's nest, Hericium erinaceus, Lycium barbarum, Polygonatum sibiricum, walnut kernel and peanut kernel.
Source website: [39 Health Network] Low white blood cells, what food is better to eat at ordinary times? Citrus fruits are rich in vitamin C, which can increase the number of phagocytes. Enhance the vitality of natural killer cells. Carrots and other dark orange fruits and vegetables, such as mangoes and sweet potatoes, are rich in beta carotene.
Source website: [39 Health Network] What food has low white blood cells? The human body cannot synthesize EFAs by itself, but can only ingest it from natural foods including seafood, fruits and vegetables, such as deep-sea fish such as salmon, herring and sardines. Nuts such as walnuts and almonds; Flaxseed oil, sunflower oil and safflower oil also contain EFAs, but it should be noted that some oils such as flaxseed oil need to avoid high-temperature frying, and it is best to add them directly to cooked food.
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