Importance of spleen

Take care of your spleen and yourself.

Spleen is an important immune organ of human body, located in the upper left of abdominal cavity. It is oblate, dark red, soft and fragile, and it is easy to rupture and bleed when it is hit by violence locally.

The spleen is located between the fundus of the left rib and the diaphragm, facing 9- 1 1 rib. Under normal circumstances, the lower edge of the left rib arch is untouchable.

Spleen is divided into medial and lateral sides, upper and lower edges, and anterior and posterior ends. It is the largest lymphoid organ in human body and has the function of producing lymphocytes.

Spleen is the "blood bank" of human body. The human body stores blood at rest and quiet, and discharges blood into the blood circulation to increase blood volume in stress states such as exercise, blood loss and hypoxia.

? The spleen is like a "filter". When germs, antigens, foreign bodies and protozoa appear in the blood, macrophages and lymphocytes in the spleen will eat them.

Spleen can also produce immunoglobulin, complement and other immune substances to play an immune role.

Spleen is an important filter in blood circulation, which can remove foreign bodies, germs and aging and dead cells, especially red blood cells and platelets.

Therefore, hypersplenism may cause the decrease of red blood cells and platelets.

Spleen governs ascending, which is the most yin of yin!

We first distinguish between zang-fu organs and yin and yang:

The viscera is yin, and the fu-organs are yang. In ancient times, we were in the era of agricultural civilization, so when farmers worked, the sun shone on their backs, so it was stipulated that their backs were yang and their bellies were yin. ?

The spleen meridian of Foot Taiyin is the abdomen and the five internal organs. The most important thing is its function: controlling the subtle, controlling the blood vessels and belonging to the yin.

This shows that he is yin, yin is due to Chu Yang in summer, and yin in autumn and winter, that is, liver and heart in spring and summer, lung and kidney in autumn and winter, spleen turning to yang as yin, spleen and stomach turning to middle jiao, lung and heart turning to upper jiao, which belongs to yang; The liver and kidney are the yin of the lower jiao, and the spleen and stomach also enter the yin from the yang, so it is the most yin.

Symptom classification of spleen discomfort

Spleen fever

Refers to the heat syndrome caused by spleen heat pathogen or overeating hot and dry things. The main symptoms are red lips, dry throat, upset, abdominal distension or pain, constipation, yellow urine and so on.

Weakness of temper

Refers to a weak temper and a weak fortune. The clinical manifestations are fatigue, loss of appetite or abdominal distension after eating, accompanied by symptoms of qi deficiency such as dizziness, burnout and sallow complexion.

More common in gastroduodenal ulcer, gastric neurosis, chronic dysentery, anemia and so on.

Spleen deficiency and dampness resistance

Refers to the pathology of internal dampness block due to spleen deficiency. Spleen governs the transport and transformation of water and dampness, which leads to the circulation of body fluid to the stomach, and spleen deficiency leads to the low transport and transformation function, which leads to the stagnation of water and dampness; Stagnation of wet water, in turn, hinders the transport and transformation of spleen.

The main symptoms are reduced diet, stuffy stomach, diarrhea, even nausea and vomiting, sticky mouth or thirst for hot drinks, lethargy in limbs, even edema, thick and greasy tongue coating and slow pulse.

More common in chronic gastroenteritis, chronic dysentery, chronic hepatitis and other diseases.

Spleen yang deficiency

That is, spleen and stomach deficiency and cold. The main symptoms are epigastric cold pain, abdominal distension, hiccup, vomiting, anorexia, loose stool or chronic diarrhea, dysentery, fatigue, oliguria, edema, emaciation, pale tongue with white fur, and weak and slow pulse.

More common in gastroduodenal ulcer, chronic gastroenteritis, chronic hepatitis, chronic dysentery, edema, leucorrhea and so on.

Spleen yin deficiency (spleen and stomach yin deficiency)

Refers to the deficiency of spleen and stomach yin, which affects the acceptance and transportation.

The main symptoms are dry mouth, thirst, pale mouth, decreased diet, dry stool, less red tongue coating or smooth tongue surface.

deficiency of both heart and spleen

That is, deficiency of both heart and spleen. The main symptoms are palpitation, forgetfulness, insomnia, dreaminess, anorexia, abdominal distension, loose stool, burnout, yellow complexion, white fur and thready pulse. More common in neurosis, anemia and so on.

Damp-heat accumulation in spleen and stomach

Refers to damp heat containing spleen and stomach. The main symptoms are yellow eyes, abdominal distension, anorexia, nausea, fatigue, short yellow urine, yellow greasy fur and rapid pulse, which are more common in jaundice hepatitis or other acute hepatobiliary diseases.

Some skin diseases, such as eczema and abscess, are also related to damp-heat in the spleen and stomach.

Spleen-the first energy motor to promote life cycle

? Many people know a lot about kidney deficiency, but little about spleen deficiency. In fact, spleen deficiency is more terrible than kidney deficiency. Why? Now analyze it for everyone!

? It is generally believed that the motive force of life comes from the heart. In fact, the spleen hidden in the dark is the source of life power, the first power to promote systemic circulation, followed by kidney and liver. Therefore, the heart is not the power source of life, and the spleen that is not respected by people is the first energy motor to promote the cycle of life.

Careful mothers know that when a baby is born, it cries very loudly, and news can spread far away. Why can news spread far away?

Its main strength comes from the spleen. However, in reality, many western doctors never take the spleen seriously, saying that it will be removed when it is removed, and they have no idea about the importance of the spleen in the whole body.

In fact, the spleen is not only an energy motor of the whole body, but also an aircraft carrier sterilizer, so in a sense, the spleen is more important than the kidney.

What are the phenomena of spleen failure?

? After a person is born, the spleen is these two small pieces, and it is still this size until the age of eighteen. The kinetic energy of growth depends entirely on the energy supply of spleen. Just old, the spleen is slightly thickened. By the age of fifty, our spleen has been honeycomb-shaped, and there is no substantial energy in it.

When the spleen is replenished, the kidney water naturally rises to the head, and people feel back to their youth.

? Deficiency of spleen, poor memory and slow thinking. The source of dizziness lies in the emptiness of the back of the head, which is caused by the spleen at the shallow level and the kidney at the deep level. Only by solving the problem of spleen deficiency can the symptoms and feelings in the back of the brain be obviously improved.

Spleen failure, people will not stand up, when the two breasts are a horizontal line, collapse; Root loss, chewing food without strength, lies in spleen deficiency, without strength; Joint pain is caused by aging and spleen and kidney imbalance.

When the spleen fails, the whole body is limp, inarticulate and unclear, and it is often mistaken for appendicitis.

Spleen failure is more serious than heart failure, and the development of the disease is hidden, with little change. Because it can't be detected, it is often ignored by people, and even when the condition worsens, it is difficult to find substantive evidence.

Etiology of spleen and stomach diseases

0 1 four fears of spleen and stomach: raw, cold, nourishing and angry.

Cold food, such as all kinds of cold drinks, raw vegetables, fruits, etc., will enter the body with cold air, which is most likely to hurt the spleen and stomach.

In addition, the spleen and stomach are most afraid of support, and a hungry meal is the most harmful to it. Stomach disease is related to people's uncontrolled diet in Dachuan, and spleen disease is related to people's overwork.

Liver interacts with spleen and stomach, and the first thing to solve the problem of spleen and stomach is to nourish the liver.

The liver is not depressed and the spleen is deficient.

Liver is not depressed, spleen is not empty. As we all know, "not thinking about tea and rice" and "full of anger" are actually stories about the disharmony between liver and spleen.

Patients often tell me that I feel hungry after eating, but my stomach is full and taking gastrointestinal medicine doesn't work.

In fact, this is often related to too much work pressure or a bad mood leading to stagnation of liver qi. Anger, anger, anxiety and stagnation will lead to stagnation of liver qi, which in turn will lead to disharmony between spleen and stomach, abdominal distension and qi stagnation, and stomach discomfort.

? To make the spleen healthy, it is necessary to nourish and soften the liver, make the qi of the liver smooth, let the liver gas excrete normally, and make the liver wood and spleen soil in a harmonious relationship.

Therefore, to nourish the spleen, you must control your emotions, never get angry, and try to reduce your temper, which is an important factor in soothing the liver and strengthening the spleen.

Stomach tonifies, spleen tonifies.

Modern urbanites generally eat more, exercise less, have great work pressure and are more depressed, which easily leads to phlegm and dampness stagnation, and the direct result is that they are easy to be overweight.

Therefore, for people with excessive phlegm, the tonic method is better than the general method, which is most beneficial to their health.

Many people have realized that it is very comfortable to drink radish soup or eat fried radish seed powder.

For those with excessive phlegm-dampness, digestion is the main method. Do not take excessive tonics or nutrients to avoid stagnation of qi.

The spleen should be healthy when rising, and the stomach should be harmonious when falling.

The Clinical Guide to Medical Records says that spleen ascending is healthy, while stomach descending is harmonious.

"Lingshu-Jueqi" says that fullness means intestinal deficiency, fullness means stomach deficiency, and it is even more deficiency and fullness. Therefore, qi moves up and down, the five internal organs are stable, the blood vessels are harmonious and beneficial, and the spirit resides. Therefore, God is the essence of Shui Gu.

It can be seen that if the diet is adequate and the body's gasification function is normal, it can well melt essence and blood and get the nourishment of God, so people are full of qi and vitality.

Liver stores blood, spleen controls blood, kidney stores essence, and essence and blood coexist.

? Heart, liver, spleen and kidney are interlinked. Under certain circumstances, the five zang-organs help each other, restrict each other, depend on each other and maintain each other, otherwise they will be exhausted.

The severity of spleen failure is more serious than heart failure, including unclear facial features in the head, decreased vision, vitreous opacity in the eyeball, fever and astringency in the eyeball, and the eyeball feels empty and swollen during operation. When you read only two lines, your brain will be extremely tired, sleepy all day, talk to people and listen for only a minute or two, then your brain will swell, then your brain will go blank, and the other person will not hear anything at all, and then you will feel groggy. ...

? If the spleen is sick, people will be wasted by half. The health of the spleen directly affects the functional state of the brain, and the brain is failing, which is the failure of the spleen in secret; Behind kidney failure is also spleen failure, so spleen failure is more terrible than kidney failure, so spleen is more important than kidney! Kidney problems affect the spleen-spleen problems directly affect the kidney.

Behind heart failure is also hidden spleen failure, and all major diseases are caused by spleen failure!

Many people have heard of the word "deficiency without tonic", and the key point of "deficiency without tonic" lies in the spleen, and the final result of a serious illness is spleen damage. Therefore, spleen deficiency is more terrible than kidney deficiency.

? When the kidney is full of water, the spleen is strong and cold and dampness are absent. Deficiency of kidney water leads to spleen deficiency, which leads to cold and dampness.

Spleen dampness and kidney dryness eventually evolved into heart cold, spleen cold, stomach cold, liver cold, kidney cold and brain failure.

What is the "bang" in Chinese medicine?

In ancient times, burping was called boxing, but boxing was actually a manifestation of vomiting? And vomiting is not much different, so it was changed to hiccup in Zhu Danxi, which more vividly reflected the performance of the disease.

Pathological etiology

The main symptoms are that the stomach gas does not fall, and it rushes up to the throat, producing, um, repeated guttural sounds, short and frequent uncontrollable sounds, and no sound. Also known as "Feng" and "Fa".

The location of the disease is mainly in the middle jiao, and the stomach qi moves against the diaphragm. Can be caused by improper diet, stomach loss and health; Or emotional disharmony, liver qi invading the stomach, or lack of healthy qi.

Caused by qi and blood failure. Syndrome differentiation and treatment of hiccup should first distinguish between deficiency and excess, cold and heat. Source: Wang Kentang's standard of syndrome differentiation and treatment: "Hiccup, the so-called Cleisthenes."

The difference between dried beech and hiccup

The disease of dryness is located in the stomach, which is the loss and failure of the stomach, vomiting and inability to spit it out; Hiccup is a disease that occurs between diaphragm and stomach. The sound is short and frequent, and it is difficult to control.

break wind

It is a manifestation of unobstructed abdominal gas, which is physiological, that is, the large intestine and small intestine are unobstructed, so it will fart.

Hiccups are mostly pathological, and stomach loss and health are not counted separately. This is an uncontrolled hiccup, which is very uncomfortable.

Most women's menstrual problems are directly related to spleen deficiency!

Spleen failure sounds terrible, often a serious illness, and I am used to being careless.

Traditional Chinese medicine believes that all mental consciousness and thinking activities of the human body are responses to the physiological functions of zang-fu organs.

The interaction between zang-fu organs is like a running machine. Only when all parts are balanced can it run. If you want to make the spleen full and have stronger transport and transformation ability, you should press the following points more!

Acupoints: Zusanli, Sanyinjiao, Zhongyu, Pishu and Taibai; Stick to it once a day for 30 minutes at each acupoint, especially when the skin is flushed. Stick to it for a period of time and the effect is quite remarkable.

0 1? Often in the study

Zhongwan point is the intersection of Hand Taiyang, Hand Shaoyang Meridian, Foot Yangming Meridian and Renmai, and it is also the intersection of the four meridians. At the same time, it is also called the "soul point" of the stomach, which has the functions of strengthening the spleen and regulating the stomach, dredging the fu-organs and lowering the qi, and nourishing the middle energizer.

Indications: various stomach and visceral diseases. Eliminate eye bags and improve skin color.

Often in the study

02 Zusanli

Zusanli (Zusanli) is one of the nine acupoints in Huiyang, and it is an important acupoint for stomach diseases and human body strengthening. It can promote the circulation of qi and blood in meridians, eliminate dampness, strengthen spleen and generate stomach qi.

Zusanli

03 Sanyinjiao

This is one of the ten total scores. The so-called "Gynecological Sanyinjiao", as its name implies, is very effective for gynecological diseases, such as menstrual disorder, increased leucorrhea, menorrhagia, oligomenorrhea, premenstrual syndrome, menopausal syndrome and so on. All of them can be treated; This point can not only strengthen the spleen and promote blood circulation, but also regulate the liver and kidney.

There is also a calming effect, which can help sleep. Has the effects of nourishing kidney, consolidating constitution, promoting qi and blood circulation, and tonifying deficiency and injury.

Sanyinjiao point

04 spleen Shu point

Has the effects of promoting diuresis, clearing away heat, invigorating spleen, regulating stomach, invigorating qi and strengthening yang.

Spleen acupoint

05 Taibai point

Belonging to the original point on the spleen meridian, it can treat stomach pain, abdominal distension, vomiting and diarrhea, dysentery and so on. Massage this acupoint to treat eczema.

This point is an important point for strengthening the spleen, which can treat spleen deficiency caused by various reasons, such as congenital spleen deficiency, liver hyperactivity spleen deficiency, heart and spleen deficiency, spleen and lung deficiency, and spleen deficiency after illness. , and has a two-way adjustment effect, such as rubbing this point to stop diarrhea and relieve constipation.

In addition, rubbing Taibai point can also adjust the blood sugar index, which is high and low. Taibai point is such an acupuncture point for invigorating spleen and lung.

Taibai point

Among the five internal organs of heart, liver, spleen, lung and kidney, spleen is called the "acquired foundation", and the qi of spleen and stomach is injured, leading to various diseases.

No wonder Chinese medicine has a saying since ancient times that "the spleen flourishes at four seasons and is free from evil". If you can keep your spleen healthy all year round, you can avoid all exogenous pathogens and stay healthy and beautiful!

Caring for the spleen is as important as caring for the air and water in nature.

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