Many women know the advantages and disadvantages of drinking red wine, so many women know that drinking red wine properly has many functions and nutrition. The following details share the advantages and disadvantages of women drinking red wine.
Advantages and disadvantages of women drinking red wine 1 advantages of women drinking red wine
1, prevent amnesia
Drinking red wine for women can prevent memory loss. It can improve brain function, repair damaged brain cells, keep female cranial nerves active, prevent female frequent memory loss and Alzheimer's disease, and make women's bodies full of vitality.
2, delay aging
Women drinking red wine can also delay aging and slow down the aging speed of the body. It is also rich in trace elements selenium and flavonoids, and also contains some polyphenols and vitamins. E These substances can eliminate free radicals in women's bodies, improve women's multiple organ functions, prevent women from producing lipid peroxides, and keep their bodies young and healthy.
3. Beautiful and beautiful
Women can drink red wine to beauty beauty at ordinary times, because the trace element selenium absorbed by women can slow down skin aging, and the tartaric acid and polyphenols contained in it can nourish delicate skin, improve skin cell activity, prevent wrinkles from appearing on the skin surface, fade spots on the skin surface, and obviously improve women's skin quality.
The disadvantages of women drinking red wine
Women who drink red wine in moderation at ordinary times can also prevent cancer and protect the cardiovascular system, which is beneficial to maintaining their health, but has no obvious disadvantages. However, excessive drinking of red wine by women will increase the burden, easily make the body absorb too much alcohol, endanger the health of the liver, and even induce alcoholic hepatitis and fatty liver in severe cases, which will adversely affect women's health.
Advantages and disadvantages of women drinking red wine II. Advantages of red wine
1, increase appetite
The bright colors and clear figure of red wine make people relaxed and happy; Pour into the cup, fragrant and mellow; When tasting, the tannic acid in the wine is slightly bitter, which promotes appetite. All this makes the body comfortable and happy, which is beneficial to health.
2. Nourishing and health care effects
Red wine contains sugar, carbohydrates, vitamins and minerals. These are all indispensable nutrients for the body. Can be immediately digested and absorbed by the human body without prior digestion and absorption.
It is very weak to the constitution, and eating proper red wine often is beneficial to repair-physical and mental health. Phenols and oligosaccharides in red wine have the function of reducing agents, which can avoid the whole process of body metabolism? Damage caused by reactive oxygen species (Ros) to the body (such as damage to DNA and RNA of somatic cells)
This kind of injury is one of the factors that cause some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and embrittlement. Therefore, eating proper red wine often has the practical effect of delaying aging and prolonging life.
3. Promote digestion.
Protein is the best table drink. Red wine can stimulate gastric juice to metabolize gastric acid, and every 60- 100g of red wine can increase gastric acid metabolism 120ml. Tannic acid in red wine can improve smooth muscle fibers in gastrointestinal muscle system and regulate the function of sigmoid colon. Has certain curative effect on colitis. Sweet liquor contains sorbitol, which can promote digestion and avoid constipation.
4, slimming effect
Red wine can relieve weight loss. Every liter of dry red wine contains 525 calories, which is only 65,438+0/65,438+05 of the daily average of the body. Red wine can be digested and absorbed by the human body immediately after drinking, and it is completely consumed within 4 hours, and it is not easy to gain weight. Therefore, people who often eat dry red wine can not only supplement the water and various nutrients needed by the body, but also help to lose weight.
5, beneficial to urination.
In some dry white wines, the contents of potassium tartrate, potassium sulfate and potassium oxide are high, which have the functions of diuresis, avoiding edema and maintaining acid-base in the body.
Second, the shortcomings:
In fact, drinking red wine is basically not good. Although wine is helpful for telangiectasia, it should be moderate. If the amount is large, it is very bad for the heart and will cause alcoholic myocarditis. In fact, wine is definitely bad for the head, liver and pancreas. So it is not a good idea to use wine to maintain the heart, but it can really reduce the incidence of heart disease, because flavonoids in red wine can avoid air oxidation of cholesterol.
As soon as platelets in the body meet this lump, they will think it is an injured area, causing coagulation function. This whole process will cause considerable blockage of blood vessels, which will lead to stroke or myocardial infarction. Therefore, if you want to be healthy, you must strengthen exercise, not overeating, and balance fruits and vegetables, which is the most beneficial to the human body.
You don't have to take it with red wine.
Drinking coffee with algae and tea with black fungus and red wine will reduce the body's digestion and absorption of iron;
Beef liver red wine is not conducive to the digestion and absorption of iron.
Advantages and disadvantages of women drinking red wine 3 advantages and disadvantages of women drinking red wine
1, beauty beauty
The first benefit of drinking red wine is beauty beauty, mainly because there are polyphenols such as tannins and flavonoids in red wine, which have antioxidant and blood circulation promoting effects. Insisting on drinking red wine can help women reduce skin pigmentation, sagging skin, long wrinkles and other problems. The effect on beauty is still very obvious. Women are advised to drink 50 ml a day.
Step 2 promote digestion
Drinking red wine can not only stimulate gastric acid to secrete gastric juice, but also promote the digestion of food. Moreover, red wine is alkaline, which can neutralize a lot of acidic substances in food and is good for everyone's health.
Step 3 lose weight
We know that the alcohol content of red wine is very low. Moderate drinking can promote blood circulation, warm the body, promote blood circulation, so that the water in the body can be discharged as soon as possible, and edema will never occur. Secondly, red wine contains a lot of vitamins C, E and carotene, which can enhance the body's metabolic capacity, make fat less likely to accumulate and keep a good figure.
4. Prevention of cardiovascular diseases
The anthocyanins, proanthocyanidins, tannins and other substances contained in grapes are mainly used in the process of brewing red wine. These substances can obviously dilate blood vessels and increase the elasticity of blood vessels after entering the human body, which can prevent cardiovascular diseases and ensure everyone's health.
5, delay aging
There are many antioxidants in red wine, such as vitamin C, vitamin E and flavonoids. The existence of these substances can help women cope with free radicals well and keep everyone young, which is what beauty lovers want to see.