What happens to people who care too much about their health?

Healthy tongue coating will be reddish and moist, and its thickness will be moderate, and it will not turn white and yellow. However, when the moisture in the body is serious, it will cause the tongue coating to be white and thick. This is because "the tongue is the seedling of the heart, outside the spleen", and the tongue can reflect our physical condition sensitively and accurately. Therefore, when brushing your teeth in the morning, you can judge the moisture in your body by observing the tongue coating, which is helpful for your daily health. You have to look at people. If you care too much about your health, you must be scientific. If you pay attention to science, you will go to bed on time, eat fruit and do exercise when you have time, and people will be full of energy. Some unscientific health care, mainly tonic, leads to excessive intake of some nutrients, but it will become fat or endocrine disorders, mainly tonic without exercise, and sometimes it will be counterproductive. I have seen an aunt who pays great attention to hygiene before, asking her son to wash his hands every time he touches something. As a result, his son has poor resistance because of this healthy habit. Paying attention to your health is not only responsible for yourself, but also for others and the country. Caring for health is everyone's responsibility. It is good to rise to national policy. Not to be underestimated. Employees should not be encouraged to work for patients in any industry or position. Anyone who ignores life and health is irresponsible to the country.