1, correctly understand setbacks. The road of life is very long. It is inevitable to encounter setbacks, some of which are caused by objective reasons, such as the illness and death of relatives and family changes. Part of it is caused by subjective reasons, such as some teenagers being tempted. Threats. His will was not strong enough and he did something wrong. Now that setbacks have become a reality, we should admit them and face them bravely. But also dare to challenge it.
2. Turn grief into strength. You know that. It is useless to be pessimistic, disappointed, self-blaming and self-pitying when encountering setbacks. You should do what you should do with greater courage and start over at a new starting line in life.
After falling, the most important thing is to understand why you fell. Find the reason and prescribe the right medicine. This is the best gift that failure can give you. It is often said that "failure is the mother of success". Every time I fail. Makes us stronger.
4. Don't be sad because you did a bad thing. Do something you are good at first. Come out of the gray mood. Re-establish confidence and believe that you will get better and better.