It is better to blow an electric fan or turn on the air conditioner when sleeping at night.

Needless to say

Definitely a fan

I usually turn on the fan when I start sleeping.

Adjust the time to about an hour, and then go to bed. If you keep blowing on your body all night, it's easy to catch a cold. It's best not to blow on your head! Unless it's very hot

You can drive all night, but the wind speed should not be too fast ... I think so, too.