Children's nutritional supplement: suggestions on the use of propolis capsules

In the stage of children's growth and development, the comprehensive intake of nutrition is particularly critical. For the healthy growth of babies, we can say that we have tried our best to constantly change fancy nutritious meals. When it comes to nutritional supplement, we have to mention propolis, a natural resin mixture, which not only helps to enhance immunity, but also inhibits cancer. But can children eat propolis capsules?

age limit

Children over seven years old can take propolis capsules in moderation, but it is not recommended for children under seven years old. Because propolis contains a certain amount of estrogen, children's gland secretion system is sensitive at this stage, and long-term intake may lead to precocious puberty, which may affect height growth and bone age development.

Adjust the dose according to individual circumstances.

If the child really needs to take propolis treatment, the dose must be adjusted according to personal circumstances. Especially for children below 10, the dose should be halved.

spend time

The best time to take it is 20-30 minutes before meals, so as to maximize the effect.

Reasonable selection and correct use

Although propolis is a good thing, children's health needs to be treated with caution. Reasonable choice and proper use can bring tangible benefits to children.