How do special people live a healthy sex life?

The energy consumed by one-time life is equivalent to jogging 2000 meters, which belongs to "heavy physical activity". During sexual life, the heart beats faster and blood pressure rises, which is no problem for ordinary people, but the elderly with cardiovascular and cerebrovascular diseases and hypertension are often "unbearable", so we must adhere to the principle of safety first. In addition, many middle-aged and elderly people suffer from lumbar disc herniation, and they are afraid that sexual life will aggravate their condition. Can these people still have sex?

Can climb two flights of stairs, and old people with heart disease can enjoy sex.

Mild hypertension generally does not interfere with sexual life, but many antihypertensive drugs will affect it. However, if hypertensive patients have symptoms such as headache and dizziness, or their blood pressure reaches110/180 mm Hg, they should stop sexual life, because excessive excitement during sexual life can induce cardiovascular and cerebrovascular accidents. In addition, patients with hypertension should not have sex after a full meal or drinking alcohol.

Elderly people with cardiovascular and cerebrovascular diseases may be more cautious about their sexual life, but it does not mean that these elderly people must be completely abstinent. The fundamental way is to actively treat the primary disease and master your own health status.

Whether patients with heart disease can have sex, there is a very simple test method in clinic, which is to see if patients will feel flustered and chest tightness after climbing two floors. Of course, it is best to do an exercise test. If there is no problem, it means that the heart can bear the physical strength of sexual life. But there is a premise that there is no acute myocardial infarction in the near future and the condition is in a stable period. In patients with grade 3 cardiac function, mild activity will affect the normal operation of the heart and sexual intercourse should be avoided.

Diabetic patients should consult a doctor before taking aphrodisiac.

Hyperglycemia is not a contraindication to sexual life unless the patient has serious complications, such as heart failure.

However, diabetes can affect sexual function. Because sexual activity involves hormones, nerves, blood vessels, psychology and other factors, diabetes can cause microangiopathy and autonomic neuropathy, and these complications can cause sexual dysfunction. Therefore, many diabetics require taking drugs such as Viagra. Experts remind that an important complication of diabetes is fundus lesions, and the instructions of Viagra clearly mention the adverse reactions that affect vision. Although Viagra and other drugs can be bought in pharmacies, diabetics must consult an expert before taking them.

Suffering from lumbar disc herniation, choose the right position for sex.

Lumbar disc herniation generally does not affect the nerves that dominate sexual life. Therefore, lumbar disc herniation has little to do with sexual function. However, if patients with lumbar disc herniation have frequent sexual life, they will have symptoms such as waist pain and lumbar muscle strain, which can aggravate the condition. In sexual life, if you take a male position, sexual intercourse requires strenuous activity, which is easy to stimulate and squeeze the diseased parts of the lumbar spine, and the probability of lumbar injury will increase.

In fact, it is not impossible for patients with lumbar disc herniation to enjoy "sexual happiness" as long as they choose the appropriate sexual posture and posture and do what they can. Female body position is suitable for male patients, which can save the man's physical strength; Men and women lie on their sides, with less physical exertion.

Do proper waist massage before and after sex, and massage up and down on both sides of the waist for a few minutes. If you receive traction treatment, you can resume your sexual life after 3 weeks; After receiving interventional therapy, sexual life can be gradually restored after 6 weeks; Microendoscopic discectomy and small fenestration take more than two months, while patients who have undergone lumbar internal fixation or artificial disc replacement should rest for at least three months.