For a new teacher, mastering the teaching process is definitely a big problem. How to stimulate students' interest at the beginning of a class, firmly attract students' attention, and create a relaxed and stress-free classroom atmosphere is a problem I often consider in teaching, and I also have some own methods. How to start a class My idea is to ask a question first, or tell a story, listen to a song and watch a movie to attract everyone's attention and arouse their enthusiasm. The specific methods are: at the beginning of class, the discipline is either very poor or too good. In view of this situation, my approach is to call a classmate to answer the question regardless of the willy-nilly, so that everyone's attention is attracted, and everyone is listening to what this question is and how this classmate answers it. If this question is interesting, "Do you have a girlfriend?" "Are you a perfectionist?" Then the classroom atmosphere suddenly came alive. Tell a problem in life and ask a classmate, what would you do if this person were you? Teachers' participation in activities can arouse everyone's enthusiasm, concentrate on listening to teachers' lectures with some gestures, and design some lively, interesting and humorous activities, which will make everyone participate and create a relaxed and stress-free atmosphere. It can be said that in my class, I have almost no requirements for students. I don't insist that my students must sit up straight and listen carefully. They can do whatever they want in my class, as long as it's not too much, I generally don't care. In my class, I try to create a relaxed and stress-free atmosphere. I am a gentle teacher in the eyes of students. No matter what they do, as long as it is not excessive, they will not be criticized. Specific methods: treat students' answers with a positive attitude, praise them as much as possible, "very good", "very good" and "reasonable", try not to answer questions with personal dissatisfaction or picky emotions, sit in the original seat and answer, don't stand up, don't pay attention to the comments of the students below, or don't blame them, just say "don't talk, or keep your voice down" and give them. At this time, you can find a classmate and ask him what he thinks of what he said, then the discussion next to him will naturally disappear, treat everyone equally, and be tolerant of some students who have made mistakes. In a word, in the psychology class, what the teacher should do is to "ignore" or "manage as little as possible", and students feel free, relaxed and stress-free. This kind of atmosphere is conducive to students to speak freely in class and express their true thoughts, so that the activities can be carried out more smoothly. Say or not-if the teacher's role in psychology class is to impart knowledge, I think the teacher's main role should be a speaker, telling students their own views and telling them why this view is correct. But for psychological teachers, I think they are the organizers of activities more often. You need to know what is right and make them really accept it.