2. Wash your hair with cold water, and then blow dry with a fan or air conditioner. The air conditioner should be set to cold air, so that you won't even catch a cold.
3. Use air conditioning or fire to make the whole body sweat (note: it must be red and hot, sweating), and then immediately enter the bathtub filled with cold water. After taking a bath to completely cool the whole body, immediately use air conditioner or electric fan to blow cold air to the body and face (note: the main air outlet must be aimed at the face, especially at the mouth and nostrils)! ), and then enter the bathtub filled with cold water again.
Whatever the reason, I still hope we don't toss our bodies. After all, our bodies are suffering from our own diseases.
Extended data
Fever, also known as fever, refers to the situation that pyrogen directly acts on the thermoregulatory center, and the thermoregulatory center is dysfunctional, or the body temperature rises beyond the normal range due to excessive heat production and reduced heat dissipation caused by various reasons. Everyone's normal body temperature is slightly different, influenced by time, season, environment, menstruation and other factors. It is generally believed that when the oral temperature is higher than 37.5℃, the axillary temperature is higher than 37℃, or the temperature difference between day and night is above 65438 0℃, it is a fever. Fever is the most common clinical symptom and an important clinical manifestation in the process of disease progression, which can be seen in many infectious and non-infectious diseases. However, sometimes the increase in body temperature is not necessarily caused by disease. In some cases, it can be caused by physiological increase of body temperature, such as strenuous exercise, premenstrual and pregnancy, entering high temperature environment or hot water bath, etc., which can make the body temperature slightly higher than usual, and these can be restored to normal through self-regulation.
Reference materials? Baidu encyclopedia-fever