Disease analysis:
There are many reasons for dizziness, which may be colds, cervical spondylosis, anemia, Meniere's syndrome, arrhythmia, especially snoring while sleeping. Some of these reasons have not been taken seriously, so we need to find out the reasons and deal with them accordingly.
Guiding opinions:
It is suggested to eat more lean meat, pork liver, egg yolk, milk, fish and shrimp, shellfish, soybeans, tofu, blood to supplement iron and protein, and eat more fruits and vegetables to supplement vitamin C to promote iron absorption. Usually pay attention to prevent partial eclipse. Life is regular.
Can excessive * * * cause dizziness?
Peng Xin, doctor of traditional Chinese medicine: on the physical and mental destruction of contemporary teenagers by the proliferation of pornography
More than two thousand years ago, Kong Old Master Q warned everyone in The Analects. He said: "When you are young, your blood gas is uncertain. Be careful." What do you mean? In other words, when people are young, their bodies are not well developed and their qi and blood are very unstable. At this time, it is especially necessary to pay attention not to let his mind be polluted by pornography and prostitution, otherwise it will be a great destruction to his body and mind.
I once encountered a case in clinic. This young man, 25 years old, just graduated from college. He came to me when he saw a series of articles I published on the Internet to persuade people to maintain kidney essence and clean their hearts. He said, "Dr. Peng, I have been ill for ten years and I haven't found the reason." After many doctors' treatment, it has not been cured and it has cost a lot of money. I didn't know what my problem was until I read your article. " His eyes were red when he said this. He said: "Ten years ago, when I was in junior high school, it was the hope of my whole family. Every time I take an exam, I am in the top ten of my class. My whole family has high hopes for me, counting on me to be admitted to a famous university and Tsinghua Peking University in the future. I contacted a friend that year. He took me to his classmate's house to watch a yellow video. Since then, I have developed a very bad habit-* * *, which has been with me for ten years. "
Since he got into this bad habit, his brain power and physical strength have greatly declined. Infected with * * *, my academic performance plummeted after half a year. Why? According to the concept of traditional Chinese medicine, the kidney dominates the bone and produces marrow, and the palm is in the brain. "The kidney is a strong official, and the geisha is clever." In other words, a person with sufficient kidney qi will have strong memory, strong thinking ability and good academic performance. Now education is actually skill training, not real education. The so-called skill training, first of all, is that if you want to master this knowledge, you must rely on your understanding and memory. If a person lacks kidney qi and brain power, his understanding and memory will decline.
Peng Xin, doctor of traditional Chinese medicine: on the physical and mental destruction of contemporary teenagers by the proliferation of pornography
More than two thousand years ago, Kong Old Master Q warned everyone in The Analects. He said: "When you are young, your blood gas is uncertain. Be careful." What do you mean? In other words, when people are young, their bodies are not well developed and their qi and blood are very unstable. At this time, it is especially necessary to pay attention not to let his mind be polluted by pornography and prostitution, otherwise it will be a great destruction to his body and mind.
I once encountered a case in clinic. This young man, 25 years old, just graduated from college. He came to me when he saw a series of articles I published on the Internet to persuade people to maintain kidney essence and clean their hearts. He said, "Dr. Peng, I have been ill for ten years and I haven't found the reason." After many doctors' treatment, it has not been cured and it has cost a lot of money. I didn't know what my problem was until I read your article. " His eyes were red when he said this. He said: "Ten years ago, when I was in junior high school, it was the hope of my whole family. Every time I take an exam, I am in the top ten of my class. My whole family has high hopes for me, counting on me to be admitted to a famous university and Tsinghua Peking University in the future. I contacted a friend that year. He took me to his classmate's house to watch a yellow video. Since then, I have developed a very bad habit-* * *, which has been with me for ten years. "
Since he got into this bad habit, his brain power and physical strength have greatly declined. Infected with * * *, my academic performance plummeted after half a year. Why? According to the concept of traditional Chinese medicine, the kidney dominates the bone and produces marrow, and the palm is in the brain. "The kidney is a strong official, and the geisha is clever." In other words, a person with sufficient kidney qi will have strong memory, strong thinking ability and good academic performance. Now education is actually skill training, not real education. The so-called skill training, first of all, is that if you want to master this knowledge, you must rely on your understanding and memory. If a person lacks kidney qi and brain power, his understanding and memory will decline.
After forming this bad habit for half a year, I found that my brain seemed to be empty and dull. In class, the teacher said that my brain didn't follow the activities at all, and my memory dropped extremely, so I couldn't do the problems.
This young man used to be the captain of the school football team. He has excellent physical strength, runs all over the field, runs fast and has strong endurance. Since he got into the bad habit of * * *, after half a year, his physical strength ... >>
How is the dizziness of young women?
It may be caused by ischemia, so it is recommended to go to a nearby hospital for examination.
What are the causes of dizziness?
Dizziness, many people think it is a minor problem. When you are hungry, you will feel dizzy before and after menstruation, and when you stand for a long time, you will feel dizzy. I get dizzy occasionally, so I should be fine. But if you are dizzy for a long time, you should be careful, because this may be a harbinger of a serious illness.
When you catch a cold, you may be accompanied by dizziness. Some women sometimes confuse blood deficiency with cold because both of them have symptoms of fatigue, dizziness and boredom. Blood deficiency is prone to occur during pregnancy, and anemia often occurs. However, I want to remind you that dizziness is not a patent for women, and big men also have opportunities. Of course, it is also true that women suffer from high proportion of dizziness.
Western medicine classifies unexplained dizziness as ear water disorder, but from the perspective of Chinese medicine, this situation is often caused by too much pressure, or long-term lack of sleep and temporary weakness. Other unavoidable causes of dizziness include:
Brain tumor: compressing the cranial nerves and causing various unknown symptoms.
Internal movement of liver wind: patients often feel dry mouth, bitter taste and extreme heat. Don't take supplements in this situation, or the more you make up, the more dizzy you will be.
Cervical degeneration: due to long-term bad posture or sleeping posture, cervical hyperplasia, deformation, degeneration, neck muscle tightening, arterial blood supply blocked. This situation cannot be cured by drugs, and we must start with improving posture, massage, acupuncture and other treatments.
Dizziness is a phenomenon that blood vessels in the skin dilate, blood flow increases and blood in the brain decreases. This phenomenon may be caused by exposure to the hot sun for too long, taking a hot bath for too long, or being nervous and angry. In addition to the above reasons, vitamin deficiency, abnormal hormone secretion, menopause or autonomic nerve disorder are also factors leading to dizziness.
Various types of cervical spondylosis can be manifested as headache, dizziness, scalp numbness, numbness of hands, shoulder pain, and even nausea and palpitations. The early symptoms of cervical spondylosis are not obvious and can be recovered by itself. Therefore, many young people are completely unaware of the invasion of cervical spondylosis. Once the pain lasts for a long time, it is not easy to recover.
At present, the main inducement of cervical spondylosis is to keep the same posture for a long time, and muscle stalemate and fatigue lead to cervical pain. Nowadays, more and more people are sedentary and repeat the same working posture almost every day. Especially with the popularity of computers, many people are keen on surfing the Internet and playing games. Sitting in front of the computer for a long time is easy to cause muscle strain and accelerate cervical degeneration. Keep a posture for a long time and you can stand up and exercise. When you feel dizzy, open the window for ventilation, and apply Longhu Shu Xing Essence Dew on temples, people and behind ears, which can effectively relieve dizziness symptoms.
If you find unexplained headache, dizziness, scalp numbness, numbness in hands, shoulder pain, and even nausea and palpitation, you'd better consult an orthopedic expert first. Don't easily accept the treatment of teachers who have not received professional medical training, which will lay a great hidden danger to the cervical spine. For the initial cervical spondylosis, you can do physical therapy and adjust your working and living habits. For cervical spondylosis with a long course of disease, improper * * * may lead to further soft tissue injury. What's more, repeated and long-term strong * * * effects on the intervertebral disc, facet joints and ligaments of the cervical vertebra will destroy the stability of the cervical vertebra, accelerate the degeneration and protrusion of the intervertebral disc, make the cervical spinal cord more severely compressed, and accelerate the development of cervical spondylosis.
Why do you get dizzy occasionally?
There are many reasons for dizziness, and the causes are also very complicated. Maybe it's insufficient blood supply to the brain or cerebral vasospasm. You can take some drugs that dilate the tube, relieve spasm, enrich blood and strengthen the brain, such as nimodipine tablets, Jiannao Buxue granules, Bolexin, Eucommia ulmoides granules and so on. At the same time, pay attention to rest more, don't stay up late, and keep a peaceful mind.
Why do young people always forget?
Forgetfulness is mainly divided into distant forgetfulness, near forgetfulness and instantaneous forgetfulness.
There are three reasons for forgetfulness: first, forgetfulness caused by dysfunction, such as neurosis, obsessive-compulsive disorder, depression, excessive pressure and so on; Second, forgetfulness caused by organic diseases, such as encephalitis; Third, amnesia caused by long-term drinking has done great harm to people's nerves. The forgetfulness of young people in general, especially white-collar workers, is mostly caused by excessive pressure. Overworked stress manifests itself as nervousness and forgetfulness in the body, but it is not a disease in the strict sense.
■ forgetfulness treatment
Treatment without treatment is the best way.
Experts believe that because many young people's forgetfulness is caused by excessive pressure, corresponding decompression is the best treatment. In addition, with the growth of people's age, memory will definitely decline, but some people have too high expectations of themselves, worried that they can't remember this or that all day, worried that they are sick, worried that they are old, and so on. These worries, in turn, increase their own stress, thus increasing the degree of forgetfulness and forming a vicious circle. Therefore, we must correctly understand forgetfulness, don't treat it as a disease, live regularly, work rhythmically, pay attention to the combination of work and rest, and maintain a good mood and sleep quality, then forgetfulness will gradually improve.
What is the reason why woman 44 has been dazzled recently?
Presbyopia is a physiological change. For people over 40 years old, due to the hardening of the lens, the adjustment function is gradually weakened, and a small part of the ciliary muscles retreat, which leads to the inability to see clearly at close range, so reading glasses are needed. The age of presbyopia is not consistent, which is related to my refractive state and the nature of everyone's work. Generally, people who face up before the age of 40 don't need to wear reading glasses. The distance between the near points of farsightedness is farther than that of face up, but there is no difference in the weakening of accommodation. Therefore, presbyopia appears earlier than emmetropia of the same age.
There is no good treatment, so we can only pay attention to it at ordinary times, try to avoid strong light and wear appropriate reading glasses, which may delay the degree of presbyopia.
If you are young, people with mild myopia are not easy to see.
This is an expert question and answer from The Road to Health. You can refer to it