Why did Kangxi Qianlong live so long, because he quit any hobbies and his life soared?

Kangxi and Qianlong neither pursue nor believe that Dan medicine can make people live longer, so they don't take medicine to save their lives, and Qianlong gives up smoking to make him live longer. As long as you mention who has lived the longest in history, you will definitely think of Kangxi and Qianlong. In history, they not only lived for a long time, but also created a prosperous time for Kangxi Qianlong. Kangxi Qianlong lived so well because they didn't believe that Dan medicine could make people live longer. Many emperors used alchemy to make themselves immortal, but Kangxi Qianlong didn't want to believe in these things. Someone once told Kangxi that taking drugs can make his beard black.

Kangxi and Qianlong lived a long life because they paid attention to scientific health preservation and self-discipline. On the one hand, both Kangxi and Qianlong are good eaters, and he has always maintained very good habits in his life. Kangxi ate regularly every day, only two meals a day, and did not eat other useless things, especially alcohol and tobacco. Gan Long is very self-disciplined, and he can remain self-disciplined as always, which is why he has been in power for more than 60 years.

Another point is that Kangxi's mentality is particularly good. As we all know, once people are in a happy mood, they seldom get sick. Unlike other emperors, Kangxi and Qianlong were not afraid of death. They think it's human nature that people are born and die. They have accepted letting nature take its course, so they are in a good mood, and it is with a good mood that they have lived so long.

We should live like these two emperors, keep a happy mood and live a self-disciplined and orderly life, so that we can live a long life.