Glutinous rice is unhealthy.

Glutinous rice is the main ingredient of some flavor snacks, such as rice cakes and zongzi, which are made of glutinous rice and will taste more sticky. Glutinous rice contains vitamin B and other nutrients, which has the function of regulating spleen and stomach deficiency and cold, and is not suitable for middle qi, but these people are not suitable for eating glutinous rice.

What kind of people are not suitable for eating glutinous rice?

1. Diabetic patients

Foods made of glutinous rice, whether salty or sweet, are not suitable for diabetics. As a staple food, glutinous rice contains a lot of carbohydrates and sodium, which will aggravate the condition of diabetes.

2. People with gastrointestinal diseases

Glutinous rice is a warm food, sticky and difficult to digest. People with gastrointestinal diseases have poor digestive ability. Eating food made of glutinous rice may increase the digestive burden of the stomach, which is very unfavorable to the health of the stomach.

3. Old people and children

Glutinous rice is not easy to digest and is not suitable for the elderly and children to eat more. Old people and children have poor digestion. Eating too much glutinous rice may cause abdominal distension and abdominal pain, which will affect your health.

But sometimes the food made of glutinous rice really makes people want to stop. What special snacks containing glutinous rice have you eaten?