2. You can fry eggs with mint leaves. Mint leaves can also be used to cook mutton, beef, fish and so on. , and play a role in enhancing fragrance.
3, mint leaves can be cold, after washing mint leaves, directly cold chicken shreds or vegetarian mix.
4, mint leaves washed and dried, can be used to soak in water.
Efficacy and function of mint;
1, refreshing, because the fragrance of mint leaves, when brought into the human body, can relieve the nervous mood and help people release from the state of fatigue, especially at night, which is beneficial to the quality of sleep.
2, anti-inflammatory and analgesic, the substances contained in mint can help the body to diminish inflammation and relieve pain, and can also treat colds, fever and sore throat, which is a good way to lower blood pressure.
3, help digestion, mint leaves have a relieving effect on the digestive tract and respiratory tract, such as nausea, indigestion, constipation and abdominal distension, you can eat some mint properly, which will help relieve its uncomfortable symptoms. Become energetic.