1, eating hot pot Many people like to focus on high-calorie foods such as mutton, beef and dog meat, but they don't know that these foods are warm. Take mutton as an example, mutton is a hot product, so eating mutton will make people warm. However, if people who get angry eat mutton, there will be signs of getting angry.
2. The soup in the hot pot has been cooked for a long time, and the soup has become hot and dry, and the chicken, mutton and beef are all warm. Therefore, if you eat hot pot for a long time, the food in the pot will be "dry" and people will get angry after eating it.
3. Add some medicinal materials to the soup base, one is health and nourishing, and the other is to remove the fishy smell of food, so nourishing hot pot is very popular among the public. However, not everyone can eat these medicated diet nourishing hot pots. For example, Shashen Yuzhu Old Duck Soup is only suitable for patients with lung dryness, dry cough and constipation, but it is counterproductive for those with yang deficiency and cold phlegm, which makes people get angry.
Second, eat hot pot to avoid getting angry:
1. Generally speaking, the meat and vegetables fished out of the hot pot are at a relatively high temperature, which will burn the oral cavity and esophageal mucosa if you are not careful. Therefore, you can eat it with seasoning dishes, such as sesame sauce and garlic oil. The biggest advantage of seasoning dishes is that they can reduce the temperature of food and have the function of clearing away heat and fire. When eating hot pot, take the food out of the pot, put it in the stew pot and cool it before entering the mouth. Don't worry too much about eating spicy food. You won't get angry if you're not hot.
2. Take the food out of the pot. Don't worry. It's best to put it on a small plate and eat it when it's cold. For people with digestive tract diseases, eating hot pot should be less oily and less spicy. Generally, as long as it is not too hot and spicy, it will not get angry.
Extended data:
1, nutrition experts say that when choosing hot pot materials, whether meat or vegetables, the most important thing is freshness first. In addition to beef and mutton, dog meat, squid and other meats, you can add some cool vegetables, such as white gourd, Chinese cabbage, watercress, lotus root and so on. People who like bitter taste can also have some bitter gourd.
2. Patients with a history of hyperuricemia and gout should avoid touching hot pot, or focus on low-purine foods, such as fruits and vegetables, and prohibit drinking alcohol.
References:
Baidu encyclopedia-hotpot