Therefore, although the heart seems to be just pumping blood for us, its function is far more than that. The beating frequency of normal heart is very accurate, and it will only increase during exercise and physical labor, so as to increase blood circulation and deliver more oxygen. However, when the heart suddenly speeds up or slows down without any movement, it may mean that there is something wrong with the heart. This is called arrhythmia. This kind of heart rhythm change caused by disease can give us a very strong physical feeling. If the heart beats faster when there is no air, the symptoms are palpitations, palpitations and sometimes sweating. If the heartbeat suddenly slows down, it will cause fatigue and weakness, and even lead to syncope in severe cases. Some people will have atrial fibrillation, ventricular fibrillation and ventricular tachycardia, which is a more serious situation.
Sinus rhythm sometimes leads to irregular heartbeat when inhaling, which is called sinus arrhythmia. Never mind, don't worry. Physiological arrhythmia: a normal physiological phenomenon. Accidental arrhythmia is more common in insomnia, staying up late, emotional stimulation, overwork, strenuous exercise, alcoholism, drinking strong tea or coffee, etc. At this point, the patient does not need treatment, and attention should be paid to eliminating the inducement to avoid the occurrence of the above factors.
In fact, there are many kinds of arrhythmia, some of which are physiological, such as sinus arrhythmia, indicating that healthy normal people basically do not need special treatment; There are also many pathological arrhythmias, such as premature beats and atrial fibrillation. For all kinds of arrhythmia that lead to arrhythmia, in order to restore normal rhythm, the treatment methods are generally etiology treatment, drug control and surgical treatment.
You can also eat lotus seed, jujube, medlar, longan or lily in moderation, which has the effects of calming the heart, calming the nerves and nourishing qi and blood. In addition, we should pay attention to the rules of daily diet, maintain good eating habits of eating less and eating more meals, and avoid overeating.