1, less menstrual flow will affect women's health, cause headaches, cause acne, and even affect women's fertility. However, less menstruation will make you pregnant.
2. In general, the normal menstrual flow of women is mainly between 80- 100 ml. But some women will have less menstrual flow, but it is within the normal range. It can also secrete female hormone function and ovarian ovulation function, which are within the normal range. These women will still have fertility.
3. In addition, some women have too little menstrual flow because of systemic wasting diseases (anemia, malnutrition, tuberculosis, etc.). ), mental factors (tension, fear, depression, etc. ), or environmental changes, fatigue and other reasons. Because of these factors, some women with too little menstruation can still have children.
How to improve less menstrual flow?
1, pay attention to your diet
About seven days before menstruation, women should not eat cold and irritating food. You can drink more water and eat foods with more cellulose to promote smooth stool. During menstruation, taking a certain amount of brown sugar water is very helpful for menstrual conditioning.
2, eliminate fatigue
When you are overtired, the function of human organs will be affected to some extent, and the metabolism will be abnormal. Therefore, menstrual women should try not to do strenuous and long-term exercise, and at the same time, they should keep good rest and sleep, and don't stay up late.
3, pay attention to keep warm
In addition to not eating cold food, women should try to avoid touching cold water and taking cold showers. If you stay in an air-conditioned room for a long time, then women can cover themselves with a thin quilt to keep warm and avoid catching cold.
Step 4 pay attention to hygiene
Women usually need to pay attention to the cleanliness of reproductive organs and clean them in time during menstruation. It is best for women to wear soft and breathable underwear, wash and change frequently, and sterilize in the sun. In addition, avoid having sex during menstruation.
If you want to have a healthy baby of your own, you must adjust your body. This will greatly promote your early pregnancy with the baby. Secondly, pay attention to menstrual problems and know what problems should be paid attention to in daily life in order to better ensure the normal menstruation. I believe many people will attach great importance to knowing that less menstruation is easy to get pregnant.