It does not help to solve the problem. In a way, jealousy is undoubtedly a reaction after frustration. Many people often find excuses and give reasonable explanations for things they can't get or can't do well by suppressing themselves. For example, "I don't want this kind of thing." What's the big deal! "or" I'm just unlucky. If I'm lucky, my performance will be better. "If I can't eat grapes, it's sour. Persuading yourself to accept untrue feelings can really relieve the inner pressure and maintain self-esteem, but it can't really solve the problem, because this self-deception method will only make you more and more unwilling to face the reality.
Jealousy, which hinders interpersonal communication, will make people who burn in jealousy consume energy and leave a shadow of evil psychologically. Jealousy is a kind of mentality that hates others to surpass themselves, or wants to destroy others to surpass themselves. This is another manifestation of hatred. When others have a comparative advantage, or think that they are just dismissive and physically superior to themselves, resentment and jealousy will arise, which is not conducive to interpersonal communication and complementarity.
4 hinder physical and mental health jealousy is harmful to people's physical and mental health. Jealous people, because they are narrow-minded and selfish, often do not strive for progress and strive for self-improvement. They hide in dark corners and gossip, leaving themselves in negative emotions such as anxiety, anger, depression, shame, self-blame and pride, which will bring serious harm to their physical and mental health.
Gerhard, a famous German medical scientist, once said: "Most people who are jealous will have poor appetite, loss of appetite, depression, bad breath, chest tightness, many diseases and reduced work efficiency."