Introduction to sports health

The essence of sports is to strengthen people's physique and promote people's health. With the development of economy and society and the progress of civilization, its people-oriented function has been further strengthened. As a branch of physical education, physical rehabilitation is an interdisciplinary subject integrating physical education and rehabilitation medicine. It refers to the use of various sports means to restore the functions lost by the sick, injured and disabled as soon as possible. It takes sports as the core means to play a therapeutic role, follows the model of medical treatment of diseases, and solves the physical and mental dysfunction caused by various reasons, thus achieving the purpose of relieving patients' pain, promoting functional rehabilitation and returning to society.