With the development and progress of society, the efficiency of our society is getting higher and higher, and the pressure is getting bigger and bigger. Many people work overtime and overwork for a long time. It causes the body to constantly send out alarms, and even some people have sudden cardiac death on the way to overtime, which is very scary. We all know that health is the capital of revolution. Only when you are well maintained can you continue to work hard and enjoy life. And some people work overtime day and night in order to finish their work better, which leads to serious overdraft.
We all know that people get old. Getting old is not only a change in appearance, but also a great change in our bodies. Especially after the age of 25, our body function metabolism will gradually decrease, and our body function will also change greatly, and many people's sub-health will appear. The so-called sub-health may be different from disease. To some extent, sub-health is not a disease, but the body has sounded the alarm. At this time, it will attract great attention.
Sub-health is generally manifested as headache, dizziness, weakness and listlessness. Because a person's physique is different, his performance is different, and some people are prone to catch a cold and have a fever. In short, the body is not healthy. When the situation is weak, some people do not feel it, but they are always listless and often feel tired. If you don't pay attention, sub-health will easily lead to diseases after a long time, so it is a problem that can't be ignored.