Parents are old, what is better to eat on holidays?

Bone tissue consists of one-third of organic matter and two-thirds of inorganic matter, of which collagen accounts for about 80% to 90% of organic matter, which is very important for maintaining the integrity of bone structure and biomechanical properties of bone. However, with the increase of age, collagen in the body is gradually lost, and with the change of seasons and the decrease of temperature, many elderly people will have joint ringing, joint pain, fatigue and joint stiffness in the morning. I think the seven-in-one bone strength of GNC is a very good choice. It contains seven joint strength factors, including glucosamine hydrochloride, chondroitin sulfate, sodium hyaluronate, MSM, turmeric extract, calcium citrate and VD3, which can jointly protect joint health. Amino sugar, chondroitin sulfate and sodium hyaluronate are helpful to lubricate and buffer joints and repair cartilage; Calcium citrate, VD3 and turmeric extract can enhance bone density, strengthen muscles and make joints stronger; MSM, turmeric extract, sodium hyaluronate, anti-inflammatory and analgesic, help relieve joint discomfort. Moreover, it is a small flat design, and it is not difficult for the elderly to swallow.