Fresh apricots are rich in carbohydrates, potassium, vitamins, citric acid, protein, calcium, phosphorus and tomato hydrocarbons. The pulp contains sugar and vitamin C, and proper consumption has a good effect on the body. It can control the content of human cholesterol and reduce the occurrence of heart disease. Moistening lung and resolving phlegm, relieving asthma and promoting fluid production, and quenching thirst. Can be used for treating xerostomia, lung deficiency and internal dryness.
In the season when apricots are ripe, make your own apricot sauce, select some sweet apricots and cook patiently. Apricot sauce is sour and sweet and delicious ~
Difficulty: pier cutting (primary)
Time: 30-60 minutes
Ingredients: 480g of ripe apricot, 0/30g of sugar/kloc, lemon juice.
Steps to make delicious apricot jam
1. Divide apricots in two and put them in a container.
2. Add sugar and mix well. After standing for 1-2 hours, a large amount of juice was released.
3. Pour into a non-stick milk pan and bring to a boil.
4. Continue to simmer on low heat, skim off the floating foam and keep stirring in the middle. When it is slightly sticky, add lemon juice.
5. Continue to cook until it is sticky, put it in a warm state, put it in a container, cool it and seal it.
skill
1. You'd better choose some sweet apricots to cook the sauce. If it is sour, you need to increase the amount of white sugar.
2. The juice pickled with sugar is the most natural pectin of apricots, so there is no need to add water in the whole boiling process.