Why can't you understand shit after eating fried rice tea?

Why do you want to eat fried rice tea? I have never heard of this way of losing weight! Here are two ways to lose weight that I have experienced personally. These two methods don't need to spend so much money, and they are also good for the body (the first method has obvious effect and plays a cosmetic role, hehe, the skin has become better). You can try it. It's absolutely effective! !

Method 1:

1. Drink a cup of honey to moisten intestines in the morning, which is also beauty beauty.

Stop drinking ~ ~

Take a long drink and finish it quickly.

2. Drink honey water, and then drink green tea powder and yogurt after 5 minutes.

Green tea powder can be bought in tea shops.

25 yuan has 20 small bags in one bag.

A small bag can be used for two days.

It is best to choose skim low-fat yogurt or yogurt.

But it's not as delicious as skim

I chose Yakult.

This is fat-free.

It is recommended to eat an apple after eating green tea powder and yogurt.

The main function of green tea powder and yogurt is detoxification.

Expel toxins from the body.

4. Eat breakfast and lunch.

But we must grasp the importance.

Don't eat such a greasy breakfast.

A piece of whole wheat bread and some fruit will do.

Just have a full meal for six or seven minutes.

This is not eating after noon.

But if you are really hungry,

Then eat some

But I have to eat very little ~

Method 2:

3 tablespoons of green tea powder +500ml yogurt or low-fat yogurt (I used about 250ml for a bag of yogurt at that time) and mix well. Don't have breakfast, add an apple at most. About half a month to a month, the effect is already obvious. (The waist and abdomen are obviously flattened, losing 7 or 8 pounds in less than two weeks)

I wish you success in losing weight! !