Some people attach great importance to oral health. Why?

Therefore, it is very important to maintain good oral hygiene, early detection and early treatment. The World Health Organization has a very simple and clear definition of oral health, that is: clean teeth, no tooth decay, no pain; The gum color is normal and there is no bleeding. These seemingly simple sentences contain a lot of knowledge. Here are some simple ways to keep your mouth healthy.

If you pay attention to oral hygiene, maintain good oral health and go to the hospital for oral care regularly, you can have a healthy tooth even if you are 80 or 90 years old.

However, if you don't take care of your teeth, brush your teeth carelessly and incorrectly, or bite hard with your teeth, or often do things harmful to your teeth, and don't deal with toothache, bleeding and other problems in time, your teeth will fall off before you get old.

It is easy to get inflamed and cause bad breath in the mouth, so brushing your teeth is the most important thing. Don't eat food after brushing your teeth and eat less sugar and sweets. Eating sugar and sweets will promote the occurrence of oral diseases. If you can eat less of this kind of food, or rinse your mouth and brush your teeth immediately after eating this kind of food, the incidence of oral diseases will be significantly reduced.

In fact, it is not expensive to do some preventive treatment, such as tooth washing, pit and fissure sealing and fluoride application. We insist on going to the hospital for examination once every six months, because some cavities are so small that we can't easily find them ourselves, and we need professional tools from doctors to see them clearly. If you have any problems with your teeth, you should go to the hospital as soon as possible. Don't delay. This will save time and cost very little money. Otherwise, if your teeth are badly decayed, it will not only cost a lot of money to extract and implant teeth, but also make the patient very painful.

As a result, I brush my teeth three times a day, once every six months and go to the dentist once a year. Really, I'm telling you, it's super important If you have bad teeth, go to the hospital at once. If you don't have bad teeth, pay more attention. Children should also pay attention. Use a blueberry powder toothpaste or something.

Importantly, the so-called oral diseases will indirectly affect your health, such as periodontal disease, which will lead to alveolar bone absorption, gingival atrophy, tooth loosening or tooth loss. Moreover, the teeth are bad, the chewing ability is poor, the food can not be ground more finely, and the nutrient absorption is poor.