2. Mental health refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential.
3. Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability.
4. In life practice, being able to know yourself correctly, control yourself consciously and treat external influences correctly, so as to maintain psychological balance and coordination, has already possessed the basic characteristics of mental health.