1. Improve digestive function: Probiotics help to decompose some ingredients in food, such as cellulose, thus improving digestive efficiency. This helps to relieve the symptoms of constipation or diarrhea in children.
2. Enhance immunity: Probiotics in the intestine can interact with intestinal epithelial cells to form a protective barrier to prevent the invasion of harmful bacteria and viruses. In addition, probiotics can also stimulate the immune system response and enhance children's resistance to diseases.
3. Promote nutrient absorption: Probiotics in the intestine can help decompose nutrients in food and make it more easily absorbed by the human body. This helps to ensure that children get enough nutrition to support their growth and development.
4. Prevent allergic reactions: Some studies show that probiotics may help reduce the risk of allergic diseases (such as asthma and eczema) in children. This may be because probiotics help to regulate the immune system response and reduce the sensitivity to allergens.
5. Maintain the balance of intestinal flora: When children consume enough probiotics, it can help inhibit the growth of harmful bacteria, thus maintaining a good balance of intestinal flora. This helps to prevent intestinal diseases, such as inflammatory bowel disease and antibiotic-associated diarrhea.
In order to ensure that children get enough probiotics, you can choose to provide them with foods rich in probiotics (such as yogurt and tofu). ) or use probiotic supplements on the advice of a doctor. Please note that children of different ages may need different kinds and doses of probiotics, so please consult a professional doctor before starting to use probiotic supplements.