For the whitening in life, it is not only limited to the whitening of skin, but also the whitening of teeth is very important. It is only now that people's quality of life has improved, but it is easy to ignore these small details. A white tooth can bring people confidence. So, how to whiten teeth?
How to whiten teeth
If you want white teeth, you should pay attention to the cleaning of teeth in your life. Moreover, there are many toothpaste products now, and many people use electric toothbrushes, which have better cleaning effect than ordinary toothbrushes.
If you want to whiten your teeth, you must work hard on brushing your teeth. For example, when brushing your teeth, add some baking soda powder to the toothpaste, and gently brush the tooth surface without water, which can effectively remove tooth rust and increase tooth brightness. Baking soda is an alkaline substance. Don't use too much force when brushing your teeth, otherwise it will easily damage the delicate muscles in your mouth, which will not only harm your body, but also your health.
There is also a kind of fruit that can be washed, that is, strawberries. The malic acid contained in strawberries can be used as a retraction agent. Remove stains from the tooth surface. The method is also very simple. Grind strawberries into paste, mix with baking powder, apply the mixture evenly on the surface of teeth with a soft toothbrush, brush off the mixture with toothpaste after 5 minutes, and then rinse your mouth.
There are other ways to clean teeth, such as eating apples. We all know that apple is rich in vitamins, but its pulp can play a cleaning role when we eat it, that is, when eating, pulp fibers can be chewed between teeth, bringing out bacteria and food residues from teeth and mouth, thus removing stains on the surface of teeth. Eating other crisp fruits and vegetables can also have the same effect.