How can I have healthy and energetic hair?

Pay attention to internal adjustment,

Followed by the diversion.

Eat more hair-nourishing food,

Like black sesame and black beans,

And give more scalp massage to promote blood circulation in the head.

It's good for hair.

External adjustment can use conditioner properly,

Since your hair is not oily.

There is no need to wash it every day.

It's no good washing your hair too much.

Mine has neutral hair. I wash it every two days.

It won't get dirty or hurt your hair very much.

Then cherish it.

Don't rub your hair too hard.

They are all alive.

Be gentle,

Besides, I suggest you put your inelastic and boring split hair at the end of your hair.

Cut it off.