Maintaining an optimistic attitude towards life is the secret of longevity for the elderly. The children of the elderly say that the elderly have no secret of longevity, and the most important thing is to have an optimistic attitude towards life. In the children's impression, no matter in the poor life years before, the old people will be optimistic, live happily all day, laugh at everyone, and will not think about those complicated and messy things, so that their lives will be simple but not simple.
Old man 109 years old, but insists on riding a tricycle for a walk every day. This persistence has enabled the elderly to exercise effectively, coupled with good work and rest habits and eating life, and the most important thing is to have an optimistic attitude, which will ensure the effective operation of all functions of our human body. Through the healthy body of the elderly, we can find that we want to live a long life, not by those magic pills, but by our positive and optimistic attitude towards life.
Learn to be optimistic and meet the challenges of life. In our later life, we will encounter many difficulties and contradictions. In this society, more and more people suffer from depression. I hope we can all learn from this old man and take some spare time out to exercise ourselves every day to ensure our physical comfort. More importantly, no matter what happens in our life or work, we should keep an optimistic attitude.