How to make children grow up healthily and happily?

1. Provide a good living environment: provide a safe, comfortable and warm family environment for children and let them feel the love and care of their parents.

2. Cultivate children's hobbies: Encourage children to develop their hobbies and let them learn and grow in happiness.

3. Establish a good family atmosphere: Family members should respect, understand and support each other to create a harmonious and happy family atmosphere.

4. Give children enough free space: Give children some free space, give them opportunities to explore and try, and cultivate their ability to think and solve problems independently.

5. Pay attention to children's health: ensure that children have a balanced diet and adequate nutrition, have regular physical examinations, and find and solve health problems in time.

6. Help children to establish correct values: educate children to respect others, be honest and trustworthy, work hard and other positive values, and guide children to embark on the correct life path.

7. Give children moderate frustration education: let children encounter some difficulties and setbacks in their lives, learn to face and solve problems, and enhance their ability to withstand stress.

8. Pay attention to children's mental health: pay attention to children's emotional needs, find and solve children's psychological problems in time, and help children establish healthy psychological quality.

9. Maintain good communication with children: communicate with children frequently, understand their thoughts and feelings, enhance parent-child relationship and promote their mental health.

10. Set an example by example and be a role model for children: Parents should set an example for their children by their own words and deeds, so that children can learn to behave and do things.