Steamed corn is a simple and delicious healthy food. Steamed corn retains its original flavor, rich in nutrition and fresh and tender in taste. The method of steaming corn is very simple. Just put the corn in a steamer and cook it. Steamed corn is a healthy diet suitable for summer, which is not only refreshing in taste, but also rich in nutritional value, including dietary fiber, vitamins, minerals and so on.
In general, corn needs to be steamed 15 to 20 minutes to be cooked. Steamed corn can be flavored with some salt and black pepper, or coated with butter or olive oil. In addition to the basic method of steaming corn, you can also add other seasonings or ingredients according to your personal taste, such as cheese, butter, coriander leaves and so on. Make steamed corn more delicious and interesting.
Tips for buying corn
Choose fresh corn: Fresh corn should be full of corn kernels, bright in color, not shriveled or withered. If there are fresh leaves on the corn head, it usually means that it has just been picked from the ground.
Choose the right variety: There are many different varieties of corn, including sweet corn, waxy corn and ordinary corn. Choose the right variety according to personal taste and needs. For example, sweet corn is suitable for baking corn or cooking corn, and waxy corn is suitable for making cakes or cooking porridge.
Check the appearance of corn: high-quality corn should be smooth and full, without damage or moth. If there are any defects or spots on the surface of corn, it may affect its taste and nutritional value.
Choose the right maturity: When buying corn, consider its maturity. Overripe corn may be overripe or aged, and immature corn may taste bad. Choosing just ripe corn can ensure its taste and nutritional value.